Fondant icing vs. Dove milk chocolate — In-Depth Nutrition Comparison
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Summary of differences between Fondant icing and Dove milk chocolate
- Fondant icing has less Calcium, Iron, and Fiber than Dove milk chocolate.
- Dove milk chocolate covers your daily need of Saturated Fat 96% more than Fondant icing.
- Fondant icing has 2 times more Sugar than Dove milk chocolate. While Fondant icing has 88.9g of Sugar, Dove milk chocolate has only 55.45g.
These are the specific foods used in this comparison Candies, fondant, prepared-from-recipe and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains less SodiumSodium | -82.5% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +5233.3% |
| Contains more IronIron | +11000% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
~equal in
Vitamin D
~µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
| Contains more CarbsCarbs | +55.9% |
| Contains more WaterWater | +318.6% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +158500% |
| Contains more OtherOther | +1483.3% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 373kcal | 546kcal |
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| Protein | 0g | 5.94g |
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| Fats | 0.02g | 31.72g |
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| Vitamin C | 0mg | 0.8mg |
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| Net carbs | 93.18g | 57.38g |
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| Carbs | 93.18g | 59.78g |
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| Cholesterol | 0mg | 18mg |
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| Calcium | 3mg | 160mg |
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| Potassium | 4mg |
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| Iron | 0.01mg | 1.11mg |
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| Sugar | 88.9g | 55.45g |
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| Fiber | 0g | 2.4g |
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| Copper | 0.003mg |
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| Zinc | 0.04mg |
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| Sodium | 11mg | 63mg |
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| Vitamin A | 0IU | 292IU |
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| Selenium | 0.6µg |
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| Vitamin B1 | 0.005mg |
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| Vitamin B2 | 0.016mg |
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| Trans Fat | 0.246g |
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| Saturated Fat | 0g | 19.24g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
2%
Minerals Daily Need Coverage Score
1%
10%
Comparison summary
Which food is lower in Cholesterol?
Fondant icing is lower in Cholesterol (difference - 18mg)
Which food contains less Sodium?
Fondant icing contains less Sodium (difference - 52mg)
Which food is lower in Saturated Fat?
Fondant icing is lower in Saturated Fat (difference - 19.24g)
Which food is lower in glycemic index?
Fondant icing is lower in glycemic index (difference - 2)
Which food is richer in minerals?
Fondant icing is relatively richer in minerals
Which food is richer in vitamins?
Fondant icing is relatively richer in vitamins
Which food is lower in Sugar?
Dove milk chocolate is lower in Sugar (difference - 33.45g)
Which food is cheaper?
?
The foods are relatively equal in price ($)