Fondant icing vs. Dove milk chocolate — In-Depth Nutrition Comparison

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Summary of differences between fondant icing and dove milk chocolate

Fondant icing has more carbs; however, dove milk chocolate is higher in fats, calcium, protein, iron, and fiber.
Dove milk chocolate covers your daily need for saturated fat 96% more than fondant icing.
Fondant icing has 2 times more sugar than dove milk chocolate. While fondant icing has 88.9g of sugar, dove milk chocolate has only 55.45g.

These are the specific foods used in this comparison Candies, fondant, prepared-from-recipe and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Fondant icing

Dove milk chocolate

Contains more PotassiumPotassium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-82.5%
Contains more SeleniumSelenium	+∞%

Contains more CalciumCalcium	+5233.3%
Contains more IronIron	+11000%

~equal in Magnesium ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Fondant icing

Dove milk chocolate

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	0g	19.24g	87%
Fats	0.02g	31.72g	49%
Calcium	3mg	160mg	16%
Iron	0.01mg	1.11mg	14%
Protein	0g	5.94g	12%
Carbs	93.18g	59.78g	11%
Fiber	0g	2.4g	10%
Calories	373kcal	546kcal	9%
Cholesterol	0mg	18mg	6%
Sodium	11mg	63mg	2%
Vitamin C	0mg	0.8mg	1%
Selenium	0.6µg		1%
Vitamin B2	0.016mg		1%
Protein per 100 calories	0g	1.1g	N/A
Calories per 10 g protein		919kcal	N/A
Weight per 100 calories	27g	18g	N/A
Net carbs	93.18g	57.38g	N/A
Potassium	4mg		0%
Sugar	88.9g	55.45g	N/A
Copper	0.003mg		0%
Zinc	0.04mg		0%
Vitamin B1	0.005mg		0%
Trans fat		0.246g	N/A