Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Meat
  4. Frankfurter
  5. Compare
  6. Frankfurter vs. Turkey neck

Frankfurter vs. Turkey neck — In-Depth Nutrition Comparison

Compare

Differences between frankfurter and turkey neck

  • Frankfurter contains less selenium, vitamin B3, vitamin B12, vitamin B6, vitamin B2, zinc, and copper than turkey neck.
  • Frankfurter's daily need coverage for saturated fat is 47% higher.
  • Turkey neck contains 4 times less sodium than frankfurter. Frankfurter contains 992mg of sodium, while turkey neck contains 233mg.
  • The amount of saturated fat in turkey neck is lower.

The food types used in this comparison are Frankfurter, beef, unheated and Turkey from whole, neck, meat only, raw.

Infographic

Frankfurter vs Turkey neck infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 3.6% 28% 45% 18% 55% 65% 129% 2.7% 56%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 7.2% 12% 38% 47% 92% 69% 30% 7.3% 156%
Contains more PotassiumPotassium +137.6%
Contains more IronIron +18.8%
Contains more MagnesiumMagnesium +66.7%
Contains more CalciumCalcium +100%
Contains more CopperCopper +158.2%
Contains more ZincZinc +67%
Contains less SodiumSodium -76.5%
Contains more ManganeseManganese +166.7%
Contains more SeleniumSelenium +177.7%
~equal in Phosphorus ~160mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 4% 14% 4.5% 9.9% 38% 0% 43% 173% 4.5% 7.5% 27%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.3% 2.4% 4.5% 13% 49% 92% 48% 84% 220% 0% 3.8% 29%
Contains more Vitamin EVitamin E +66.7%
Contains more Vitamin DVitamin D +200%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +100%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +183.3%
Contains more Vitamin B2Vitamin B2 +390.7%
Contains more Vitamin B3Vitamin B3 +142.8%
Contains more Vitamin B6Vitamin B6 +96.8%
Contains more Vitamin B12Vitamin B12 +27.5%
Contains more CholineCholine +11.1%
~equal in Vitamin C ~0mg

All nutrients comparison - raw data values

Nutrient Frankfurter Turkey neck DV% diff.
Saturated fat 10.979g 1.647g 42%
Fats 28.3g 6.04g 34%
Selenium 10.3µg 28.6µg 33%
Sodium 992mg 233mg 33%
Monounsaturated fat 12.048g 1.824g 26%
Cholesterol 55mg 115mg 20%
Vitamin B3 2.028mg 4.924mg 18%
Vitamin B12 1.38µg 1.76µg 16%
Vitamin B5 0.801mg 16%
Vitamin B6 0.185mg 0.364mg 14%
Vitamin B2 0.043mg 0.211mg 13%
Zinc 2.03mg 3.39mg 12%
Protein 11.16g 16.51g 11%
Calories 316kcal 125kcal 10%
Copper 0.055mg 0.142mg 10%
Polyunsaturated fat 0.765g 1.478g 5%
Potassium 316mg 133mg 5%
Vitamin D 36IU 13IU 3%
Vitamin D 0.9µg 0.3µg 3%
Vitamin B1 0.018mg 0.051mg 3%
Manganese 0.021mg 0.056mg 2%
Iron 1.2mg 1.01mg 2%
Vitamin K 1.8µg 0µg 2%
Phosphorus 152mg 160mg 1%
Carbs 3.36g 0g 1%
Folate 10µg 5µg 1%
Choline 48.6mg 54mg 1%
Magnesium 9mg 15mg 1%
Calcium 12mg 24mg 1%
Vitamin E 0.2mg 0.12mg 1%
Vitamin A 0µg 13µg 1%
Net carbs 3.36g 0g N/A
Sugar 1.31g 0g N/A
Tryptophan 0.121mg 0.176mg 0%
Threonine 0.519mg 0.6mg 0%
Isoleucine 0.58mg 0.473mg 0%
Leucine 0.994mg 1.144mg 0%
Lysine 1.055mg 1.363mg 0%
Methionine 0.319mg 0.432mg 0%
Phenylalanine 0.487mg 0.532mg 0%
Valine 0.608mg 0.528mg 0%
Histidine 0.362mg 0.448mg 0%
Omega-3 - EPA 0g 0.002g N/A
Omega-3 - DHA 0g 0.005g N/A
Omega-3 - DPA 0g 0.008g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
11% 28% 3% 54% 3%
Protein: 11.16 g
Fats: 28.3 g
Carbs: 3.36 g
Water: 53.94 g
Other: 3.24 g
17% 6% 76%
Protein: 16.51 g
Fats: 6.04 g
Carbs: 0 g
Water: 75.92 g
Other: 1.53 g
Contains more FatsFats +368.5%
Contains more CarbsCarbs +∞%
Contains more OtherOther +111.8%
Contains more ProteinProtein +47.9%
Contains more WaterWater +40.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
46% 51% 3%
Saturated fat: Sat. Fat 10.979 g
Monounsaturated fat: Mono. Fat 12.048 g
Polyunsaturated fat: Poly. Fat 0.765 g
33% 37% 30%
Saturated fat: Sat. Fat 1.647 g
Monounsaturated fat: Mono. Fat 1.824 g
Polyunsaturated fat: Poly. Fat 1.478 g
Contains more Mono. FatMonounsaturated fat +560.5%
Contains less Sat. FatSaturated fat -85%
Contains more Poly. FatPolyunsaturated fat +93.2%

People also compare

Frankfurter
Frankfurter vs Bratwurst
Bratwurst
Frankfurter
Frankfurter vs Vienna sausage
Vienna sausage
Frankfurter
Frankfurter vs Italian sausage
Italian sausage
Turkey neck
Turkey neck vs Chicken neck
Chicken neck
Turkey neck
Turkey neck vs Turkey wing
Turkey wing
Turkey neck
Turkey neck vs Turkey leg
Turkey leg

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Frankfurter - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173862/nutrients
  2. Turkey neck - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171086/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.