Frozen yogurt vs. Skor bar — In-Depth Nutrition Comparison
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Summary of differences between frozen yogurt and skor bar
- Frozen yogurt has more calcium and vitamin B2; however, skor bar is higher in vitamin K, vitamin B12, and fiber.
- Skor bar covers your daily need for saturated fat, 82% more than frozen yogurt.
- Frozen yogurt has 7 times more choline than skor bar. While frozen yogurt has 23.1mg of choline, skor bar has only 3.1mg.
- Frozen yogurt has less cholesterol.
These are the specific foods used in this comparison Frozen yogurts, flavors other than chocolate and Candies, HERSHEY'S SKOR Toffee Bar.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +233.3% |
| Contains more ZincZinc | +64.7% |
| Contains more PhosphorusPhosphorus | +45.9% |
| Contains less SodiumSodium | -80.1% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +23.9% |
| Contains more CopperCopper | +344.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +40% |
| Contains more Vitamin B1Vitamin B1 | +100% |
| Contains more Vitamin B2Vitamin B2 | +80% |
| Contains more Vitamin B6Vitamin B6 | +81.8% |
| Contains more FolateFolate | +100% |
| Contains more CholineCholine | +645.2% |
| Contains more Vitamin AVitamin A | +24.5% |
| Contains more Vitamin EVitamin E | +544.4% |
| Contains more Vitamin B3Vitamin B3 | +85.7% |
| Contains more Vitamin B12Vitamin B12 | +200% |
| Contains more Vitamin KVitamin K | +2766.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 2.326g | 18.78g | 75% |
| Fats | 3.6g | 30.37g | 41% |
| Monounsaturated fat | 0.986g | 9.714g | 22% |
| Calories | 127kcal | 541kcal | 21% |
| Carbs | 21.6g | 63.73g | 14% |
| Cholesterol | 13mg | 53mg | 13% |
| Sodium | 63mg | 317mg | 11% |
| Calcium | 100mg | 30mg | 7% |
| Polyunsaturated fat | 0.1g | 1.191g | 7% |
| Vitamin K | 0.3µg | 8.6µg | 7% |
| Vitamin B12 | 0.07µg | 0.21µg | 6% |
| Vitamin B2 | 0.18mg | 0.1mg | 6% |
| Fiber | 0g | 1.3g | 5% |
| Choline | 23.1mg | 3.1mg | 4% |
| Phosphorus | 89mg | 61mg | 4% |
| Caffeine | 0mg | 10mg | 3% |
| Vitamin E | 0.09mg | 0.58mg | 3% |
| Selenium | 1.9µg | 0µg | 3% |
| Copper | 0.009mg | 0.04mg | 3% |
| Vitamin B1 | 0.04mg | 0.02mg | 2% |
| Vitamin A | 49µg | 61µg | 1% |
| Vitamin B5 | 0.04mg | 1% | |
| Iron | 0.46mg | 0.57mg | 1% |
| Folate | 4µg | 2µg | 1% |
| Vitamin B6 | 0.04mg | 0.022mg | 1% |
| Zinc | 0.28mg | 0.17mg | 1% |
| Protein | 3g | 3.13g | 0% |
| Vitamin C | 0.7mg | 0.5mg | 0% |
| Net carbs | 21.6g | 62.43g | N/A |
| Vitamin D | 3IU | 3IU | 0% |
| Magnesium | 10mg | 10mg | 0% |
| Potassium | 156mg | 153mg | 0% |
| Sugar | 19.92g | 59.89g | N/A |
| Vitamin D | 0.1µg | 0.1µg | 0% |
| Vitamin B3 | 0.07mg | 0.13mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3 g
Fats:
3.6 g
Carbs:
21.6 g
Water:
71.2 g
Other:
0.6 g
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
| Contains more WaterWater | +4435% |
| Contains more FatsFats | +743.6% |
| Contains more CarbsCarbs | +195% |
| Contains more OtherOther | +100% |
~equal in
Protein
~3.13g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.326 g
Monounsaturated fat:
Mono. Fat
0.986 g
Polyunsaturated fat:
Poly. Fat
0.1 g
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
| Contains less Sat. FatSaturated fat | -87.6% |
| Contains more Mono. FatMonounsaturated fat | +885.2% |
| Contains more Poly. FatPolyunsaturated fat | +1091% |
