Fudge vs. Blueberry pie — In-Depth Nutrition Comparison
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What are the main differences between fudge and blueberry pie?
- Fudge is richer in copper, zinc, iron, magnesium, and phosphorus, yet blueberry pie is richer in vitamin B1, selenium, and vitamin B3.
- Blueberry pie's daily need coverage for vitamin B1 is 12748% higher.
- Fudge has 6 times more zinc than blueberry pie. Fudge has 1.11mg of zinc, while blueberry pie has 0.2mg.
- Blueberry pie contains less saturated fat.
We used Candies, fudge, chocolate, prepared-from-recipe and Pie, blueberry, prepared from recipe types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +350% |
| Contains more CalciumCalcium | +600% |
| Contains more PotassiumPotassium | +168% |
| Contains more IronIron | +43.9% |
| Contains more CopperCopper | +391% |
| Contains more ZincZinc | +455% |
| Contains more PhosphorusPhosphorus | +136.7% |
| Contains less SodiumSodium | -75.7% |
| Contains more ManganeseManganese | +40.7% |
| Contains more SeleniumSelenium | +196% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +2100% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +12.9% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +588361.5% |
| Contains more Vitamin B2Vitamin B2 | +55.3% |
| Contains more Vitamin B3Vitamin B3 | +578.4% |
| Contains more Vitamin B6Vitamin B6 | +183.3% |
| Contains more FolateFolate | +475% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.026mg | 153mg | 12748% |
| Copper | 0.329mg | 0.067mg | 29% |
| Polyunsaturated fat | 0.373g | 3.08g | 18% |
| Saturated fat | 6.448g | 2.911g | 16% |
| Carbs | 76.44g | 33.5g | 14% |
| Selenium | 2.5µg | 7.4µg | 9% |
| Calories | 411kcal | 245kcal | 8% |
| Zinc | 1.11mg | 0.2mg | 8% |
| Fiber | 1.7g | 7% | |
| Iron | 1.77mg | 1.23mg | 7% |
| Magnesium | 36mg | 8mg | 7% |
| Vitamin B3 | 0.176mg | 1.194mg | 6% |
| Phosphorus | 71mg | 30mg | 6% |
| Sodium | 45mg | 185mg | 6% |
| Folate | 4µg | 23µg | 5% |
| Cholesterol | 14mg | 0mg | 5% |
| Vitamin A | 44µg | 2µg | 5% |
| Monounsaturated fat | 2.943g | 5.121g | 5% |
| Manganese | 0.422mg | 0.3mg | 5% |
| Vitamin B12 | 0.09µg | 0µg | 4% |
| Vitamin B2 | 0.085mg | 0.132mg | 4% |
| Calcium | 49mg | 7mg | 4% |
| Caffeine | 8mg | 2% | |
| Fats | 10.41g | 11.9g | 2% |
| Vitamin B6 | 0.012mg | 0.034mg | 2% |
| Potassium | 134mg | 50mg | 2% |
| Choline | 10mg | 2% | |
| Protein | 2.39g | 2.7g | 1% |
| Vitamin E | 0.18mg | 1% | |
| Vitamin C | 0mg | 0.7mg | 1% |
| Vitamin K | 1.4µg | 1% | |
| Net carbs | 74.74g | 33.5g | N/A |
| Sugar | 73.12g | N/A | |
| Vitamin B5 | 0.14mg | 0.124mg | 0% |
| Trans fat | 0.165g | N/A | |
| Tryptophan | 0.029mg | 0% | |
| Threonine | 0.073mg | 0% | |
| Isoleucine | 0.09mg | 0% | |
| Leucine | 0.179mg | 0% | |
| Lysine | 0.057mg | 0% | |
| Methionine | 0.046mg | 0% | |
| Phenylalanine | 0.127mg | 0% | |
| Valine | 0.108mg | 0% | |
| Histidine | 0.056mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.39 g
Fats:
10.41 g
Carbs:
76.44 g
Water:
9.81 g
Other:
0.95 g
Protein:
2.7 g
Fats:
11.9 g
Carbs:
33.5 g
Water:
51.2 g
Other:
0.7 g
| Contains more CarbsCarbs | +128.2% |
| Contains more OtherOther | +35.7% |
| Contains more ProteinProtein | +13% |
| Contains more FatsFats | +14.3% |
| Contains more WaterWater | +421.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.448 g
Monounsaturated fat:
Mono. Fat
2.943 g
Polyunsaturated fat:
Poly. Fat
0.373 g
Saturated fat:
Sat. Fat
2.911 g
Monounsaturated fat:
Mono. Fat
5.121 g
Polyunsaturated fat:
Poly. Fat
3.08 g
| Contains less Sat. FatSaturated fat | -54.9% |
| Contains more Mono. FatMonounsaturated fat | +74% |
| Contains more Poly. FatPolyunsaturated fat | +725.7% |
