Fudge vs. Burrito — In-Depth Nutrition Comparison
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Significant differences between fudge and burrito
- Fudge is richer in copper, while burrito is higher in vitamin B1, vitamin B12, vitamin B5, vitamin B2, selenium, vitamin B3, and vitamin B6.
- Burrito covers your daily vitamin B1 needs 22% more than fudge.
- Fudge has 2 times more saturated fat than burrito. Fudge has 6.448g of saturated fat, while burrito has 3.174g.
- Fudge has a higher glycemic index (49) than burrito (37).
Specific food types used in this comparison are Candies, fudge, chocolate, prepared-from-recipe and Fast foods, burrito, with beans.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +89.1% |
| Contains more ZincZinc | +58.6% |
| Contains more PhosphorusPhosphorus | +57.8% |
| Contains less SodiumSodium | -90.1% |
| Contains more MagnesiumMagnesium | +11.1% |
| Contains more PotassiumPotassium | +124.6% |
| Contains more IronIron | +17.5% |
| Contains more SeleniumSelenium | +304% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1015.4% |
| Contains more Vitamin B2Vitamin B2 | +229.4% |
| Contains more Vitamin B3Vitamin B3 | +962.5% |
| Contains more Vitamin B5Vitamin B5 | +557.1% |
| Contains more Vitamin B6Vitamin B6 | +1066.7% |
| Contains more Vitamin B12Vitamin B12 | +455.6% |
| Contains more FolateFolate | +900% |
| Contains more CholineCholine | +168% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B1 | 0.026mg | 0.29mg | 22% |
| Sodium | 45mg | 454mg | 18% |
| Copper | 0.329mg | 0.174mg | 17% |
| Vitamin B12 | 0.09µg | 0.5µg | 17% |
| Vitamin B5 | 0.14mg | 0.92mg | 16% |
| Vitamin B2 | 0.085mg | 0.28mg | 15% |
| Saturated fat | 6.448g | 3.174g | 15% |
| Carbs | 76.44g | 32.92g | 15% |
| Selenium | 2.5µg | 10.1µg | 14% |
| Vitamin B3 | 0.176mg | 1.87mg | 11% |
| Vitamin B6 | 0.012mg | 0.14mg | 10% |
| Calories | 411kcal | 206kcal | 10% |
| Folate | 4µg | 40µg | 9% |
| Protein | 2.39g | 6.48g | 8% |
| Fiber | 1.7g | 7% | |
| Fats | 10.41g | 6.22g | 6% |
| Vitamin A | 44µg | 5% | |
| Potassium | 134mg | 301mg | 5% |
| Phosphorus | 71mg | 45mg | 4% |
| Cholesterol | 14mg | 2mg | 4% |
| Zinc | 1.11mg | 0.7mg | 4% |
| Iron | 1.77mg | 2.08mg | 4% |
| Choline | 10mg | 26.8mg | 3% |
| Monounsaturated fat | 2.943g | 2.184g | 2% |
| Caffeine | 8mg | 2% | |
| Vitamin C | 0mg | 0.9mg | 1% |
| Vitamin K | 1.4µg | 1% | |
| Magnesium | 36mg | 40mg | 1% |
| Manganese | 0.422mg | 0.4mg | 1% |
| Vitamin E | 0.18mg | 1% | |
| Polyunsaturated fat | 0.373g | 0.551g | 1% |
| Net carbs | 74.74g | 32.92g | N/A |
| Calcium | 49mg | 52mg | 0% |
| Sugar | 73.12g | N/A | |
| Trans fat | 0.165g | N/A | |
| Tryptophan | 0.079mg | 0% | |
| Threonine | 0.244mg | 0% | |
| Isoleucine | 0.27mg | 0% | |
| Leucine | 0.504mg | 0% | |
| Lysine | 0.343mg | 0% | |
| Methionine | 0.107mg | 0% | |
| Phenylalanine | 0.351mg | 0% | |
| Valine | 0.319mg | 0% | |
| Histidine | 0.172mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +67.4% |
| Contains more CarbsCarbs | +132.2% |
| Contains more ProteinProtein | +171.1% |
| Contains more WaterWater | +435.5% |
| Contains more OtherOther | +94.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +34.8% |
| Contains less Sat. FatSaturated fat | -50.8% |
| Contains more Poly. FatPolyunsaturated fat | +47.7% |
