Fudge vs. Whatchamacallit — In-Depth Nutrition Comparison
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Important differences between fudge and whatchamacallit
- Fudge has more copper and iron; however, whatchamacallit is richer in vitamin B3, vitamin B12, vitamin B2, phosphorus, vitamin E, and vitamin B1.
- Whatchamacallit's daily need coverage for saturated fat is 53% more.
- Fudge contains 3 times more copper than whatchamacallit. Fudge contains 0.329mg of copper, while whatchamacallit contains 0.12mg.
- Fudge contains less saturated fat.
The food varieties used in the comparison are Candies, fudge, chocolate, prepared-from-recipe and Candies, WHATCHAMACALLIT Candy Bar.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +28.6% |
| Contains more IronIron | +56.6% |
| Contains more CopperCopper | +174.2% |
| Contains more ZincZinc | +158.1% |
| Contains less SodiumSodium | -84.9% |
| Contains more ManganeseManganese | +27.9% |
| Contains more SeleniumSelenium | +257.1% |
| Contains more CalciumCalcium | +140.8% |
| Contains more PotassiumPotassium | +126.1% |
| Contains more PhosphorusPhosphorus | +94.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +15.8% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +605.6% |
| Contains more Vitamin B1Vitamin B1 | +323.1% |
| Contains more Vitamin B2Vitamin B2 | +147.1% |
| Contains more Vitamin B3Vitamin B3 | +1303.4% |
| Contains more Vitamin B5Vitamin B5 | +85.7% |
| Contains more Vitamin B6Vitamin B6 | +233.3% |
| Contains more Vitamin B12Vitamin B12 | +311.1% |
| Contains more Vitamin KVitamin K | +207.1% |
| Contains more FolateFolate | +350% |
| Contains more CholineCholine | +150% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 6.448g | 17.04g | 48% |
| Copper | 0.329mg | 0.12mg | 23% |
| Fats | 10.41g | 23.68g | 20% |
| Vitamin B3 | 0.176mg | 2.47mg | 14% |
| Vitamin B12 | 0.09µg | 0.37µg | 12% |
| Sodium | 45mg | 299mg | 11% |
| Protein | 2.39g | 8.04g | 11% |
| Vitamin B2 | 0.085mg | 0.21mg | 10% |
| Phosphorus | 71mg | 138mg | 10% |
| Iron | 1.77mg | 1.13mg | 8% |
| Calcium | 49mg | 118mg | 7% |
| Vitamin B1 | 0.026mg | 0.11mg | 7% |
| Vitamin E | 0.18mg | 1.27mg | 7% |
| Zinc | 1.11mg | 0.43mg | 6% |
| Potassium | 134mg | 303mg | 5% |
| Manganese | 0.422mg | 0.33mg | 4% |
| Carbs | 76.44g | 63.23g | 4% |
| Folate | 4µg | 18µg | 4% |
| Calories | 411kcal | 494kcal | 4% |
| Selenium | 2.5µg | 0.7µg | 3% |
| Choline | 10mg | 25mg | 3% |
| Polyunsaturated fat | 0.373g | 0.83g | 3% |
| Monounsaturated fat | 2.943g | 3.78g | 2% |
| Vitamin K | 1.4µg | 4.3µg | 2% |
| Magnesium | 36mg | 28mg | 2% |
| Vitamin B5 | 0.14mg | 0.26mg | 2% |
| Vitamin B6 | 0.012mg | 0.04mg | 2% |
| Vitamin A | 44µg | 38µg | 1% |
| Fiber | 1.7g | 1.9g | 1% |
| Cholesterol | 14mg | 12mg | 1% |
| Vitamin C | 0mg | 0.9mg | 1% |
| Caffeine | 8mg | 10mg | 1% |
| Net carbs | 74.74g | 61.33g | N/A |
| Sugar | 73.12g | 48.86g | N/A |
| Trans fat | 0.165g | 0.12g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.39 g
Fats:
10.41 g
Carbs:
76.44 g
Water:
9.81 g
Other:
0.95 g
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
| Contains more CarbsCarbs | +20.9% |
| Contains more WaterWater | +222.7% |
| Contains more ProteinProtein | +236.4% |
| Contains more FatsFats | +127.5% |
| Contains more OtherOther | +111.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.448 g
Monounsaturated fat:
Mono. Fat
2.943 g
Polyunsaturated fat:
Poly. Fat
0.373 g
Saturated fat:
Sat. Fat
17.04 g
Monounsaturated fat:
Mono. Fat
3.78 g
Polyunsaturated fat:
Poly. Fat
0.83 g
| Contains less Sat. FatSaturated fat | -62.2% |
| Contains more Mono. FatMonounsaturated fat | +28.4% |
| Contains more Poly. FatPolyunsaturated fat | +122.5% |
