Fudge vs. Whatchamacallit — In-Depth Nutrition Comparison
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Important differences between fudge and whatchamacallit
- Fudge has more copper and iron; however, whatchamacallit is richer in fats, vitamin B3, protein, vitamin B12, vitamin B2, and phosphorus.
- Whatchamacallit's daily need coverage for saturated fat is 53% more.
- Fudge contains 3 times more copper than whatchamacallit. Fudge contains 0.329mg of copper, while whatchamacallit contains 0.12mg.
- Fudge contains less saturated fat.
The food varieties used in the comparison are Candies, fudge, chocolate, prepared-from-recipe and Candies, WHATCHAMACALLIT Candy Bar.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +28.6% |
| Contains more IronIron | +56.6% |
| Contains more CopperCopper | +174.2% |
| Contains more ZincZinc | +158.1% |
| Contains less SodiumSodium | -84.9% |
| Contains more ManganeseManganese | +27.9% |
| Contains more SeleniumSelenium | +257.1% |
| Contains more CalciumCalcium | +140.8% |
| Contains more PotassiumPotassium | +126.1% |
| Contains more PhosphorusPhosphorus | +94.4% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +15.8% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +605.6% |
| Contains more Vitamin B1Vitamin B1 | +323.1% |
| Contains more Vitamin B2Vitamin B2 | +147.1% |
| Contains more Vitamin B3Vitamin B3 | +1303.4% |
| Contains more Vitamin B5Vitamin B5 | +85.7% |
| Contains more Vitamin B6Vitamin B6 | +233.3% |
| Contains more Vitamin B12Vitamin B12 | +311.1% |
| Contains more Vitamin KVitamin K | +207.1% |
| Contains more FolateFolate | +350% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 6.448g | 17.04g | 48% |
| Copper | 0.329mg | 0.12mg | 23% |
| Fats | 10.41g | 23.68g | 20% |
| Vitamin B3 | 0.176mg | 2.47mg | 14% |
| Vitamin B12 | 0.09µg | 0.37µg | 12% |
| Protein | 2.39g | 8.04g | 11% |
| Sodium | 45mg | 299mg | 11% |
| Phosphorus | 71mg | 138mg | 10% |
| Vitamin B2 | 0.085mg | 0.21mg | 10% |
| Iron | 1.77mg | 1.13mg | 8% |
| Calcium | 49mg | 118mg | 7% |
| Vitamin E | 0.18mg | 1.27mg | 7% |
| Vitamin B1 | 0.026mg | 0.11mg | 7% |
| Zinc | 1.11mg | 0.43mg | 6% |
| Potassium | 134mg | 303mg | 5% |
| Calories | 411kcal | 494kcal | 4% |
| Carbs | 76.44g | 63.23g | 4% |
| Manganese | 0.422mg | 0.33mg | 4% |
| Folate | 4µg | 18µg | 4% |
| Selenium | 2.5µg | 0.7µg | 3% |
| Choline | 10mg | 25mg | 3% |
| Polyunsaturated fat | 0.373g | 0.83g | 3% |
| Magnesium | 36mg | 28mg | 2% |
| Vitamin B5 | 0.14mg | 0.26mg | 2% |
| Vitamin B6 | 0.012mg | 0.04mg | 2% |
| Vitamin K | 1.4µg | 4.3µg | 2% |
| Monounsaturated fat | 2.943g | 3.78g | 2% |
| Vitamin C | 0mg | 0.9mg | 1% |
| Cholesterol | 14mg | 12mg | 1% |
| Fiber | 1.7g | 1.9g | 1% |
| Vitamin A | 44µg | 38µg | 1% |
| Caffeine | 8mg | 10mg | 1% |
| Protein per 100 calories | 0.58g | 1.6g | N/A |
| Calories per 10 g protein | 1720kcal | 614kcal | N/A |
| Weight per 100 calories | 24g | 20g | N/A |
| Unsaturated / Saturated Fat ratio | 0.51 | 0.27 | N/A |
| Net carbs | 74.74g | 61.33g | N/A |
| Sugar | 73.12g | 48.86g | N/A |
| Trans fat | 0.165g | 0.12g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.39 g
Fats:
10.41 g
Carbs:
76.44 g
Water:
9.81 g
Other:
0.95 g
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
| Contains more CarbsCarbs | +20.9% |
| Contains more WaterWater | +222.7% |
| Contains more ProteinProtein | +236.4% |
| Contains more FatsFats | +127.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
6.448 g
Monounsaturated fat:
Mono. Fat
2.943 g
Polyunsaturated fat:
Poly. Fat
0.373 g
Saturated fat:
Sat. Fat
17.04 g
Monounsaturated fat:
Mono. Fat
3.78 g
Polyunsaturated fat:
Poly. Fat
0.83 g
| Contains less Sat. FatSaturated fat | -62.2% |
| Contains more Mono. FatMonounsaturated fat | +28.4% |
| Contains more Poly. FatPolyunsaturated fat | +122.5% |
