Fuze juice vs. Chocolate syrup — In-Depth Nutrition Comparison
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How are fuze juice and chocolate syrup different?
- Fuze juice is higher in vitamin C, vitamin B6, folate, vitamin A, and vitamin E; however, chocolate syrup is richer in copper, iron, phosphorus, magnesium, and fiber.
- Daily need coverage for copper for chocolate syrup is 52% higher.
Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Beverages, chocolate syrup are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -86.1% |
| Contains more MagnesiumMagnesium | +550% |
| Contains more CalciumCalcium | +55.6% |
| Contains more PotassiumPotassium | +16.7% |
| Contains more IronIron | +2010% |
| Contains more CopperCopper | +1063.6% |
| Contains more ZincZinc | +1360% |
| Contains more PhosphorusPhosphorus | +706.3% |
| Contains more SeleniumSelenium | +1300% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +11900% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +5300% |
| Contains more Vitamin B1Vitamin B1 | +788.9% |
| Contains more Vitamin B6Vitamin B6 | +2566.7% |
| Contains more FolateFolate | +2100% |
| Contains more CholineCholine | +338.5% |
| Contains more Vitamin B2Vitamin B2 | +177.8% |
| Contains more Vitamin B3Vitamin B3 | +57.8% |
| Contains more Vitamin KVitamin K | +400% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0.044mg | 0.512mg | 52% |
| Vitamin C | 24mg | 0.2mg | 26% |
| Iron | 0.1mg | 2.11mg | 25% |
| Carbs | 9.2g | 65.1g | 19% |
| Manganese | 0.382mg | 17% | |
| Phosphorus | 16mg | 129mg | 16% |
| Magnesium | 10mg | 65mg | 13% |
| Calories | 38kcal | 279kcal | 12% |
| Vitamin B6 | 0.16mg | 0.006mg | 12% |
| Folate | 44µg | 2µg | 11% |
| Fiber | 0.2g | 2.6g | 10% |
| Vitamin E | 1.08mg | 0.02mg | 7% |
| Vitamin B1 | 0.08mg | 0.009mg | 6% |
| Zinc | 0.05mg | 0.73mg | 6% |
| Sodium | 10mg | 72mg | 3% |
| Protein | 0.68g | 2.1g | 3% |
| Vitamin B2 | 0.018mg | 0.05mg | 2% |
| Saturated fat | 0.007g | 0.519g | 2% |
| Vitamin A | 20µg | 0µg | 2% |
| Selenium | 0.1µg | 1.4µg | 2% |
| Fats | 0.06g | 1.13g | 2% |
| Caffeine | 0mg | 6mg | 2% |
| Potassium | 192mg | 224mg | 1% |
| Vitamin B3 | 0.204mg | 0.322mg | 1% |
| Calcium | 9mg | 14mg | 1% |
| Choline | 5.7mg | 1.3mg | 1% |
| Monounsaturated fat | 0.011g | 0.286g | 1% |
| Net carbs | 9g | 62.5g | N/A |
| Sugar | 9g | 49.65g | N/A |
| Vitamin B5 | 0.013mg | 0% | |
| Vitamin K | 0.1µg | 0.5µg | 0% |
| Polyunsaturated fat | 0.012g | 0.026g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.68 g
Fats:
0.06 g
Carbs:
9.2 g
Water:
87.97 g
Other:
2.09 g
Protein:
2.1 g
Fats:
1.13 g
Carbs:
65.1 g
Water:
31 g
Other:
0.67 g
| Contains more WaterWater | +183.8% |
| Contains more OtherOther | +211.9% |
| Contains more ProteinProtein | +208.8% |
| Contains more FatsFats | +1783.3% |
| Contains more CarbsCarbs | +607.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.007 g
Monounsaturated fat:
Mono. Fat
0.011 g
Polyunsaturated fat:
Poly. Fat
0.012 g
Saturated fat:
Sat. Fat
0.519 g
Monounsaturated fat:
Mono. Fat
0.286 g
Polyunsaturated fat:
Poly. Fat
0.026 g
| Contains less Sat. FatSaturated fat | -98.7% |
| Contains more Mono. FatMonounsaturated fat | +2500% |
| Contains more Poly. FatPolyunsaturated fat | +116.7% |
