Fuze juice vs. Tequila sunrise — In-Depth Nutrition Comparison
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What are the differences between fuze juice and tequila sunrise?
- Fuze juice is higher in vitamin B6, folate, vitamin A, potassium, and vitamin C; however, tequila sunrise is richer in zinc.
- Tequila sunrise contains 19 times less potassium than fuze juice. Fuze juice contains 192mg of potassium, while tequila sunrise contains 10mg.
We used Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Alcoholic beverage, tequila sunrise, canned types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +42.9% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +1820% |
| Contains more IronIron | +400% |
| Contains more PhosphorusPhosphorus | +60% |
| Contains less SodiumSodium | -82.5% |
| Contains more SeleniumSelenium | +∞% |
| Contains more ZincZinc | +1100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +24.4% |
| Contains more Vitamin AVitamin A | +300% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +110.5% |
| Contains more Vitamin B2Vitamin B2 | +12.5% |
| Contains more Vitamin B6Vitamin B6 | +220% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +300% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Folate | 44µg | 11µg | 8% |
| Vitamin B6 | 0.16mg | 0.05mg | 8% |
| Vitamin E | 1.08mg | 7% | |
| Zinc | 0.05mg | 0.6mg | 5% |
| Vitamin C | 24mg | 19.3mg | 5% |
| Potassium | 192mg | 10mg | 5% |
| Calories | 38kcal | 110kcal | 4% |
| Vitamin B1 | 0.08mg | 0.038mg | 4% |
| Vitamin B5 | 0.088mg | 2% | |
| Vitamin A | 20µg | 5µg | 2% |
| Sodium | 10mg | 57mg | 2% |
| Fiber | 0.2g | 0g | 1% |
| Phosphorus | 16mg | 10mg | 1% |
| Protein | 0.68g | 0.3g | 1% |
| Iron | 0.1mg | 0.02mg | 1% |
| Calcium | 9mg | 0mg | 1% |
| Manganese | 0.014mg | 1% | |
| Magnesium | 10mg | 7mg | 1% |
| Choline | 5.7mg | 1% | |
| Carbs | 9.2g | 11.3g | 1% |
| Fats | 0.06g | 0.1g | 0% |
| Net carbs | 9g | 11.3g | N/A |
| Sugar | 9g | N/A | |
| Copper | 0.044mg | 0.042mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Vitamin B2 | 0.018mg | 0.016mg | 0% |
| Vitamin B3 | 0.204mg | 0.19mg | 0% |
| Vitamin K | 0.1µg | 0% | |
| Saturated fat | 0.007g | 0% | |
| Monounsaturated fat | 0.011g | 0% | |
| Polyunsaturated fat | 0.012g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.68 g
Fats:
0.06 g
Carbs:
9.2 g
Water:
87.97 g
Other:
2.09 g
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
| Contains more ProteinProtein | +126.7% |
| Contains more WaterWater | +11.6% |
| Contains more FatsFats | +66.7% |
| Contains more CarbsCarbs | +22.8% |
| Contains more OtherOther | +354.5% |
