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Gelatin dessert vs. Butterfinger — In-Depth Nutrition Comparison

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Differences between Gelatin dessert and Butterfinger

  • Gelatin dessert contains less Manganese, Vitamin B3, Vitamin E , Magnesium, Vitamin B1, Zinc, Copper, and Iron than Butterfinger.
  • Butterfinger's daily need coverage for Saturated Fat is 48% higher.
  • Butterfinger contains 2 times less Sodium than Gelatin dessert. Gelatin dessert contains 466mg of Sodium, while Butterfinger contains 230mg.

The food types used in this comparison are Gelatin desserts, dry mix and Candies, NESTLE, BUTTERFINGER Bar.

Infographic

Gelatin dessert vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Phosphorus +45.4%
Contains more Selenium +131%
Contains more Calcium +1100%
Contains more Iron +507.7%
Contains more Magnesium +2300%
Contains more Potassium +3042.9%
Contains less Sodium -50.6%
Contains more Zinc +9900%
Contains more Copper +63.6%
Contains more Manganese +4354.5%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 5% 2% 61% 1% 61% 1% 40% 2% 37%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 35% 42% 20% 30% 28% 65% 64% 16%
Contains more Phosphorus +45.4%
Contains more Selenium +131%
Contains more Calcium +1100%
Contains more Iron +507.7%
Contains more Magnesium +2300%
Contains more Potassium +3042.9%
Contains less Sodium -50.6%
Contains more Zinc +9900%
Contains more Copper +63.6%
Contains more Manganese +4354.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin E +∞%
Contains more Vitamin B1 +3933.3%
Contains more Vitamin B2 +51.2%
Contains more Vitamin B3 +29333.3%
Contains more Vitamin B5 +2542.9%
Contains more Vitamin B6 +6800%
Contains more Folate +833.3%
Contains more Vitamin B12 +∞%
Contains more Choline +328.6%
Contains more Vitamin K +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 0% 0% 0% 1% 10% 1% 1% 1% 3% 0% 2% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 35% 0% 0% 31% 15% 50% 23% 16% 22% 5% 9% 6%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +3933.3%
Contains more Vitamin B2 +51.2%
Contains more Vitamin B3 +29333.3%
Contains more Vitamin B5 +2542.9%
Contains more Vitamin B6 +6800%
Contains more Folate +833.3%
Contains more Vitamin B12 +∞%
Contains more Choline +328.6%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +44.4%
Contains more Carbs +24.1%
Contains more Fats +∞%
Contains more Water +23%
Contains more Other +124.3%
8% 91%
Protein: 7.8 g
Fats: 0 g
Carbs: 90.5 g
Water: 1 g
Other: 0.7 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more Protein +44.4%
Contains more Carbs +24.1%
Contains more Fats +∞%
Contains more Water +23%
Contains more Other +124.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Gelatin dessert Butterfinger
Lower in Saturated Fat ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Gelatin dessert Butterfinger Opinion
Net carbs 90.5g 70.9g Gelatin dessert
Protein 7.8g 5.4g Gelatin dessert
Fats 0g 18.9g Butterfinger
Carbs 90.5g 72.9g Gelatin dessert
Calories 381kcal 459kcal Butterfinger
Sugar 86.04g 45.9g Butterfinger
Fiber 0g 2g Butterfinger
Calcium 3mg 36mg Butterfinger
Iron 0.13mg 0.79mg Butterfinger
Magnesium 2mg 48mg Butterfinger
Phosphorus 141mg 97mg Gelatin dessert
Potassium 7mg 220mg Butterfinger
Sodium 466mg 230mg Butterfinger
Zinc 0.01mg 1mg Butterfinger
Copper 0.118mg 0.193mg Butterfinger
Manganese 0.011mg 0.49mg Butterfinger
Selenium 6.7µg 2.9µg Gelatin dessert
Vitamin E 0mg 1.72mg Butterfinger
Vitamin B1 0.003mg 0.121mg Butterfinger
Vitamin B2 0.041mg 0.062mg Butterfinger
Vitamin B3 0.009mg 2.649mg Butterfinger
Vitamin B5 0.014mg 0.37mg Butterfinger
Vitamin B6 0.001mg 0.069mg Butterfinger
Folate 3µg 28µg Butterfinger
Vitamin B12 0µg 0.04µg Butterfinger
Choline 3.5mg 15mg Butterfinger
Vitamin K 0µg 2.2µg Butterfinger
Threonine 0.151mg Gelatin dessert
Isoleucine 0.118mg Gelatin dessert
Leucine 0.251mg Gelatin dessert
Lysine 0.354mg Gelatin dessert
Methionine 0.062mg Gelatin dessert
Phenylalanine 0.177mg Gelatin dessert
Valine 0.213mg Gelatin dessert
Histidine 0.068mg Gelatin dessert
Trans Fat 0.04g Gelatin dessert
Saturated Fat 0g 9.5g Gelatin dessert
Monounsaturated Fat 0g 5.119g Butterfinger
Polyunsaturated fat 0g 3.164g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Gelatin dessert Butterfinger
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Gelatin dessert
16%
Butterfinger
Minerals Daily Need Coverage Score
21%
Gelatin dessert
34%
Butterfinger

Comparison summary

Which food is lower in Saturated Fat?
Gelatin dessert
Gelatin dessert is lower in Saturated Fat (difference - 9.5g)
Which food is lower in Sugar?
Butterfinger
Butterfinger is lower in Sugar (difference - 40.14g)
Which food contains less Sodium?
Butterfinger
Butterfinger contains less Sodium (difference - 236mg)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 53)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
Butterfinger
Butterfinger is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gelatin dessert - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168775/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.