General Mills Trix Cereal vs. Fettuccine — In-Depth Nutrition Comparison
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Significant differences between general Mills Trix Cereal and fettuccine
- The amount of iron, vitamin B12, vitamin B6, vitamin B2, zinc, vitamin B1, vitamin B3, folate, calcium, and carbs in general Mills Trix Cereal is higher than in fettuccine.
- General Mills Trix Cereal covers your daily iron needs 204% more than fettuccine.
Specific food types used in this comparison are Cereals ready-to-eat, GENERAL MILLS, TRIX and KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +316.7% |
| Contains more CalciumCalcium | +1017.9% |
| Contains more IronIron | +2715% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +14000% |
| Contains more PhosphorusPhosphorus | +652% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -66.8% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1677.8% |
| Contains more Vitamin B2Vitamin B2 | +2600% |
| Contains more Vitamin B3Vitamin B3 | +943.9% |
| Contains more Vitamin B6Vitamin B6 | +4260% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +6150% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 16.89mg | 0.6mg | 204% |
| Vitamin B12 | 4.69µg | 0µg | 195% |
| Vitamin B6 | 2.18mg | 0.05mg | 164% |
| Vitamin B2 | 1.89mg | 0.07mg | 140% |
| Zinc | 14.1mg | 0.1mg | 127% |
| Vitamin B1 | 1.6mg | 0.09mg | 126% |
| Vitamin B3 | 18.79mg | 1.8mg | 106% |
| Folate | 375µg | 6µg | 92% |
| Vitamin A | 669µg | 74% | |
| Calcium | 313mg | 28mg | 29% |
| Carbs | 86.19g | 14g | 24% |
| Phosphorus | 188mg | 25mg | 23% |
| Vitamin C | 18.8mg | 21% | |
| Vitamin D* | 125 IU | 0 IU | 16% |
| Vitamin D | 3.1µg | 0µg | 16% |
| Sodium | 500mg | 166mg | 15% |
| Calories | 384kcal | 99kcal | 14% |
| Copper | 0.117mg | 13% | |
| Selenium | 6.5µg | 12% | |
| Fiber | 3.9g | 2g | 8% |
| Polyunsaturated fat | 1.39g | 0.4g | 7% |
| Cholesterol | 0mg | 14mg | 5% |
| Magnesium | 25mg | 6mg | 5% |
| Protein | 4.9g | 6.2g | 3% |
| Fats | 3.79g | 2.7g | 2% |
| Choline | 10.7mg | 2% | |
| Saturated fat | 0.5g | 0.9g | 2% |
| Monounsaturated fat | 1.79g | 0.9g | 2% |
| Vitamin K | 1.3µg | 1% | |
| Protein per 100 calories | 1.3g | 6.3g | N/A |
| Calories per 10 g protein | 784kcal | 160kcal | N/A |
| Weight per 100 calories | 26g | 101g | N/A |
| Unsaturated / Saturated Fat ratio | 6.4 | 1.4 | N/A |
| Net carbs | 82.29g | 12g | N/A |
| Potassium | 162mg | 168mg | 0% |
| Sugar | 32g | 1.3g | N/A |
| Vitamin E | 0.5mg | 0.45mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.9 g
Fats:
3.79 g
Carbs:
86.19 g
Water:
1.89 g
Other:
3.23 g
Protein:
6.2 g
Fats:
2.7 g
Carbs:
14 g
Water:
75.2 g
Other:
1.9 g
| Contains more FatsFats | +40.4% |
| Contains more CarbsCarbs | +515.6% |
| Contains more ProteinProtein | +26.5% |
| Contains more WaterWater | +3878.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.5 g
Monounsaturated fat:
Mono. Fat
1.79 g
Polyunsaturated fat:
Poly. Fat
1.39 g
Saturated fat:
Sat. Fat
0.9 g
Monounsaturated fat:
Mono. Fat
0.9 g
Polyunsaturated fat:
Poly. Fat
0.4 g
| Contains less Sat. FatSaturated fat | -44.4% |
| Contains more Mono. FatMonounsaturated fat | +98.9% |
| Contains more Poly. FatPolyunsaturated fat | +247.5% |
