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  6. General Mills Trix Cereal vs. General Mills Count Chocula

General Mills Trix Cereal vs. General Mills Count Chocula — In-Depth Nutrition Comparison

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How are General Mills Trix Cereal and General Mills Count Chocula different?

  • General Mills Trix Cereal is richer in Vitamin B6, Vitamin B2, Vitamin B1, and Vitamin A RAE, while General Mills Count Chocula is higher in Vitamin B12, and Calcium.
  • General Mills Count Chocula covers your daily need of Vitamin B12 38% more than General Mills Trix Cereal.

Cereals ready-to-eat, GENERAL MILLS, TRIX and Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA types were used in this article.

Infographic

General Mills Trix Cereal vs General Mills Count Chocula infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
General Mills Trix Cereal
General Mills Trix Cereal
2
:
6
General Mills Count Chocula
General Mills Count Chocula
Contains more Calcium +18.2%
Contains more Magnesium +20%
Contains more Phosphorus +18.1%
Contains more Potassium +40.7%
Contains more Copper +26.5%
Equal in Iron - 16.7
Equal in Sodium - 488
Equal in Zinc - 13.89
Equal in Selenium - 6.5
General Mills Trix Cereal
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 94% 634% 18% 81% 15% 66% 385% 39% 0% 36%
General Mills Count Chocula
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 111% 627% 22% 96% 21% 64% 379% 50% 0% 36%
Contains more Calcium +18.2%
Contains more Magnesium +20%
Contains more Phosphorus +18.1%
Contains more Potassium +40.7%
Contains more Copper +26.5%
Equal in Iron - 16.7
Equal in Sodium - 488
Equal in Zinc - 13.89
Equal in Selenium - 6.5

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
General Mills Trix Cereal
General Mills Trix Cereal
6
:
6
General Mills Count Chocula
General Mills Count Chocula
Contains more Vitamin A +26.6%
Contains more Vitamin B1 +15.1%
Contains more Vitamin B2 +18.1%
Contains more Vitamin B6 +17.8%
Contains more Vitamin E +24%
Contains more Vitamin D +19.4%
Contains more Vitamin C +18.1%
Contains more Vitamin B12 +19.2%
Contains more Vitamin K +30.8%
Equal in Vitamin B3 - 18.5
Equal in Folate - 370
General Mills Trix Cereal
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 141% 10% 93% 63% 400% 437% 353% 0% 504% 282% 587% 4%
General Mills Count Chocula
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 112% 13% 111% 74% 348% 370% 347% 26% 427% 278% 699% 5%
Contains more Vitamin A +26.6%
Contains more Vitamin B1 +15.1%
Contains more Vitamin B2 +18.1%
Contains more Vitamin B6 +17.8%
Contains more Vitamin E +24%
Contains more Vitamin D +19.4%
Contains more Vitamin C +18.1%
Contains more Vitamin B12 +19.2%
Contains more Vitamin K +30.8%
Equal in Vitamin B3 - 18.5
Equal in Folate - 370

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
General Mills Trix Cereal
General Mills Trix Cereal
1
:
3
General Mills Count Chocula
General Mills Count Chocula
Contains more Protein +10.2%
Contains more Fats +23.7%
Equal in Carbs - 84.5
Equal in Water - 1.89
Equal in Other - 3.52
General Mills Trix Cereal
5% 4% 86% 2% 3%
Protein: 4.9 g
Fats: 3.79 g
Carbs: 86.19 g
Water: 1.89 g
Other: 3.23 g
General Mills Count Chocula
5% 5% 85% 2% 4%
Protein: 5.4 g
Fats: 4.69 g
Carbs: 84.5 g
Water: 1.89 g
Other: 3.52 g
Contains more Protein +10.2%
Contains more Fats +23.7%
Equal in Carbs - 84.5
Equal in Water - 1.89
Equal in Other - 3.52

Fat Type Comparison

Fat type breakdown side-by-side comparison
General Mills Trix Cereal
General Mills Trix Cereal
1
:
2
General Mills Count Chocula
General Mills Count Chocula
Contains less Saturated Fat -16.7%
Contains more Monounsaturated Fat +27.9%
Contains more Polyunsaturated fat +15.1%
General Mills Trix Cereal
14% 49% 38%
Saturated Fat: 0.5 g
Monounsaturated Fat: 1.79 g
Polyunsaturated fat: 1.39 g
General Mills Count Chocula
13% 51% 36%
Saturated Fat: 0.6 g
Monounsaturated Fat: 2.29 g
Polyunsaturated fat: 1.6 g
Contains less Saturated Fat -16.7%
Contains more Monounsaturated Fat +27.9%
Contains more Polyunsaturated fat +15.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
General Mills Trix Cereal General Mills Count Chocula
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Sodium ok
Lower in Cholesterol Equal
Lower in Glycemic Index Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient General Mills Trix Cereal General Mills Count Chocula Opinion
Net carbs 82.29g 79.5g General Mills Trix Cereal
Protein 4.9g 5.4g General Mills Count Chocula
Fats 3.79g 4.69g General Mills Count Chocula
Carbs 86.19g 84.5g General Mills Trix Cereal
Calories 384kcal 383kcal General Mills Trix Cereal
Sugar 32g 33.09g General Mills Trix Cereal
Fiber 3.9g 5g General Mills Count Chocula
Calcium 313mg 370mg General Mills Count Chocula
Iron 16.89mg 16.7mg General Mills Trix Cereal
Magnesium 25mg 30mg General Mills Count Chocula
Phosphorus 188mg 222mg General Mills Count Chocula
Potassium 162mg 228mg General Mills Count Chocula
Sodium 500mg 488mg General Mills Count Chocula
Zinc 14.1mg 13.89mg General Mills Trix Cereal
Copper 0.117mg 0.148mg General Mills Count Chocula
Selenium 6.5µg 6.5µg
Vitamin A 2344IU 1852IU General Mills Trix Cereal
Vitamin A RAE 669µg 526µg General Mills Trix Cereal
Vitamin E 0.5mg 0.62mg General Mills Count Chocula
Vitamin D 125IU 148IU General Mills Count Chocula
Vitamin D 3.1µg 3.7µg General Mills Count Chocula
Vitamin C 18.8mg 22.2mg General Mills Count Chocula
Vitamin B1 1.6mg 1.39mg General Mills Trix Cereal
Vitamin B2 1.89mg 1.6mg General Mills Trix Cereal
Vitamin B3 18.79mg 18.5mg General Mills Trix Cereal
Vitamin B5 0.42mg General Mills Count Chocula
Vitamin B6 2.18mg 1.85mg General Mills Trix Cereal
Folate 375µg 370µg General Mills Trix Cereal
Vitamin B12 4.69µg 5.59µg General Mills Count Chocula
Vitamin K 1.3µg 1.7µg General Mills Count Chocula
Trans Fat 0g 0.1g General Mills Trix Cereal
Saturated Fat 0.5g 0.6g General Mills Trix Cereal
Monounsaturated Fat 1.79g 2.29g General Mills Count Chocula
Polyunsaturated fat 1.39g 1.6g General Mills Count Chocula

Which food is preferable for your diet?

ok
ok
is better in case of low diet
General Mills Trix Cereal General Mills Count Chocula
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
239%
General Mills Trix Cereal
234%
General Mills Count Chocula
Minerals Daily Need Coverage Score
136%
General Mills Trix Cereal
140%
General Mills Count Chocula

Comparison summary

Which food is lower in Sugar?
General Mills Trix Cereal
General Mills Trix Cereal is lower in Sugar (difference - 1.09g)
Which food is lower in Saturated Fat?
General Mills Trix Cereal
General Mills Trix Cereal is lower in Saturated Fat (difference - 0.1g)
Which food contains less Sodium?
General Mills Count Chocula
General Mills Count Chocula contains less Sodium (difference - 12mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.