General Mills Trix Cereal vs. General Mills Count Chocula — In-Depth Nutrition Comparison
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How are general Mills Trix Cereal and general Mills Count Chocula different?
- General Mills Trix Cereal is richer in vitamin B6, vitamin B2, vitamin B1, and vitamin A, while general Mills Count Chocula is higher in vitamin B12 and calcium.
- General Mills Count Chocula covers your daily need for vitamin B12, 38% more than general Mills Trix Cereal.
Cereals ready-to-eat, GENERAL MILLS, TRIX and Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +20% |
| Contains more CalciumCalcium | +18.2% |
| Contains more PotassiumPotassium | +40.7% |
| Contains more CopperCopper | +26.5% |
| Contains more PhosphorusPhosphorus | +18.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +27.2% |
| Contains more Vitamin B1Vitamin B1 | +15.1% |
| Contains more Vitamin B2Vitamin B2 | +18.1% |
| Contains more Vitamin B6Vitamin B6 | +17.8% |
| Contains more Vitamin CVitamin C | +18.1% |
| Contains more Vitamin EVitamin E | +24% |
| Contains more Vitamin DVitamin D | +19.4% |
| Contains more Vitamin B12Vitamin B12 | +19.2% |
| Contains more Vitamin KVitamin K | +30.8% |
| Contains more CholineCholine | +22.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 4.69µg | 5.59µg | 38% |
| Vitamin B6 | 2.18mg | 1.85mg | 25% |
| Vitamin B2 | 1.89mg | 1.6mg | 22% |
| Vitamin B1 | 1.6mg | 1.39mg | 18% |
| Vitamin A | 669µg | 526µg | 16% |
| Vitamin B5 | 0.42mg | 8% | |
| Calcium | 313mg | 370mg | 6% |
| Phosphorus | 188mg | 222mg | 5% |
| Fiber | 3.9g | 5g | 4% |
| Vitamin C | 18.8mg | 22.2mg | 4% |
| Vitamin D | 3.1µg | 3.7µg | 3% |
| Vitamin D | 125IU | 148IU | 3% |
| Copper | 0.117mg | 0.148mg | 3% |
| Iron | 16.89mg | 16.7mg | 2% |
| Zinc | 14.1mg | 13.89mg | 2% |
| Potassium | 162mg | 228mg | 2% |
| Vitamin B3 | 18.79mg | 18.5mg | 2% |
| Polyunsaturated fat | 1.39g | 1.6g | 1% |
| Monounsaturated fat | 1.79g | 2.29g | 1% |
| Sodium | 500mg | 488mg | 1% |
| Protein | 4.9g | 5.4g | 1% |
| Vitamin E | 0.5mg | 0.62mg | 1% |
| Folate | 375µg | 370µg | 1% |
| Fats | 3.79g | 4.69g | 1% |
| Magnesium | 25mg | 30mg | 1% |
| Carbs | 86.19g | 84.5g | 1% |
| Calories | 384kcal | 383kcal | 0% |
| Net carbs | 82.29g | 79.5g | N/A |
| Sugar | 32g | 33.09g | N/A |
| Selenium | 6.5µg | 6.5µg | 0% |
| Vitamin K | 1.3µg | 1.7µg | 0% |
| Trans fat | 0g | 0.1g | N/A |
| Choline | 10.7mg | 13.1mg | 0% |
| Saturated fat | 0.5g | 0.6g | 0% |
| Caffeine | 0mg | 1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.9 g
Fats:
3.79 g
Carbs:
86.19 g
Water:
1.89 g
Other:
3.23 g
Protein:
5.4 g
Fats:
4.69 g
Carbs:
84.5 g
Water:
1.89 g
Other:
3.52 g
| Contains more ProteinProtein | +10.2% |
| Contains more FatsFats | +23.7% |
~equal in
Carbs
~84.5g
~equal in
Water
~1.89g
~equal in
Other
~3.52g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.5 g
Monounsaturated fat:
Mono. Fat
1.79 g
Polyunsaturated fat:
Poly. Fat
1.39 g
Saturated fat:
Sat. Fat
0.6 g
Monounsaturated fat:
Mono. Fat
2.29 g
Polyunsaturated fat:
Poly. Fat
1.6 g
| Contains less Sat. FatSaturated fat | -16.7% |
| Contains more Mono. FatMonounsaturated fat | +27.9% |
| Contains more Poly. FatPolyunsaturated fat | +15.1% |
