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Ginger ale vs. Bisque — In-Depth Nutrition Comparison

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The main differences between ginger ale and bisque

  • Bisque is richer than ginger ale in vitamin A.
  • Daily need coverage for sodium for bisque is 18% higher.
  • Ginger ale contains less sodium.

Food types used in this article are Beverages, carbonated, ginger ale and Soup, tomato bisque, canned, prepared with equal volume water.

Infographic

Ginger ale vs Bisque infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0.09% 6.8% 6% 1.4% 0% 0.91% 1.7% 0.55%
Bisque
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 4.8% 15% 12% 17% 6.5% 10% 55% 14% 0%
Contains less SodiumSodium -98.3%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +300%
Contains more CalciumCalcium +433.3%
Contains more PotassiumPotassium +16800%
Contains more IronIron +83.3%
Contains more CopperCopper +188.9%
Contains more ZincZinc +380%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +700%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Bisque
8
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8% 6% 0% 0% 6.8% 6.7% 8.7% 3% 8.3% 0% 0% 4.5% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
9% 91%
Protein: 0 g
Fats: 0 g
Carbs: 8.76 g
Water: 91.23 g
Other: 0.01 g
Bisque
4
10% 87%
Protein: 0.92 g
Fats: 1.02 g
Carbs: 9.6 g
Water: 87.17 g
Other: 1.29 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +12800%
~equal in Carbs ~9.6g
~equal in Water ~87.17g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Ginger ale Bisque
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Ginger ale Bisque DV% diff.
Sodium 7mg 424mg 18%
Fructose 3.7g 5%
Potassium 1mg 169mg 5%
Copper 0.018mg 0.052mg 4%
Manganese 0.013mg 0.104mg 4%
Vitamin C 0mg 2.4mg 3%
Polyunsaturated fat 0g 0.45g 3%
Vitamin B6 0mg 0.036mg 3%
Phosphorus 0mg 24mg 3%
Vitamin B3 0mg 0.465mg 3%
Protein 0g 0.92g 2%
Vitamin A 0µg 18µg 2%
Zinc 0.05mg 0.24mg 2%
Iron 0.18mg 0.33mg 2%
Vitamin B2 0mg 0.029mg 2%
Folate 0µg 6µg 2%
Fats 0g 1.02g 2%
Vitamin B1 0mg 0.027mg 2%
Vitamin B5 0mg 0.05mg 1%
Saturated fat 0g 0.22g 1%
Monounsaturated fat 0g 0.28g 1%
Calories 34kcal 50kcal 1%
Fiber 0g 0.2g 1%
Calcium 3mg 16mg 1%
Magnesium 1mg 4mg 1%
Cholesterol 0mg 2mg 1%
Carbs 8.76g 9.6g 0%
Net carbs 8.76g 9.4g N/A
Sugar 8.9g N/A
Selenium 0.1µg 0%
Tryptophan 0.009mg 0%
Threonine 0.027mg 0%
Isoleucine 0.031mg 0%
Leucine 0.051mg 0%
Lysine 0.036mg 0%
Methionine 0.012mg 0%
Phenylalanine 0.031mg 0%
Valine 0.035mg 0%
Histidine 0.018mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Ginger ale Bisque
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Ginger ale
4%
Bisque
Minerals Daily Need Coverage Score
2%
Ginger ale
14%
Bisque

Comparison summary

Which food is lower in Cholesterol?
Ginger ale
Ginger ale is lower in Cholesterol (difference - 2mg)
Which food contains less Sodium?
Ginger ale
Ginger ale contains less Sodium (difference - 417mg)
Which food is lower in Saturated fat?
Ginger ale
Ginger ale is lower in Saturated fat (difference - 0.22g)
Which food is lower in glycemic index?
Ginger ale
Ginger ale is lower in glycemic index (difference - 7)
Which food is lower in Sugar?
Bisque
Bisque is lower in Sugar (difference - 8.9g)
Which food is cheaper?
Bisque
Bisque is cheaper (difference - $0.6)
Which food is richer in minerals?
Bisque
Bisque is relatively richer in minerals
Which food is richer in vitamins?
Bisque
Bisque is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Ginger ale - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174846/nutrients
  2. Bisque - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.