Goat vs. Snickers — In-Depth Nutrition Comparison
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How are goat and snickers different?
- Goat has more iron; however, snickers is richer in fiber and calcium.
- Snickers covers your daily need for saturated fat, 59% more than goat.
- Goat has 8 times more cholesterol than snickers. Goat has 75mg of cholesterol, while snickers has 9mg.
- Snickers has a higher glycemic index. The glycemic index of snickers is 51, while the glycemic index of goat is 0.
Game meat, goat, cooked, roasted and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +448.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -54.5% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +429.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.93g | 12.703g | 54% |
| Vitamin B12 | 1.19µg | 50% | |
| Zinc | 5.27mg | 48% | |
| Vitamin B2 | 0.61mg | 47% | |
| Protein | 27.1g | 6.86g | 40% |
| Iron | 3.73mg | 0.68mg | 38% |
| Copper | 0.303mg | 34% | |
| Fats | 3.03g | 24.38g | 33% |
| Phosphorus | 201mg | 29% | |
| Vitamin B3 | 3.95mg | 25% | |
| Cholesterol | 75mg | 9mg | 22% |
| Selenium | 11.8µg | 21% | |
| Carbs | 0g | 62.85g | 21% |
| Choline | 106.4mg | 19% | |
| Calories | 143kcal | 488kcal | 17% |
| Potassium | 405mg | 12% | |
| Vitamin B1 | 0.09mg | 8% | |
| Fiber | 0g | 1.9g | 8% |
| Calcium | 17mg | 90mg | 7% |
| Sodium | 86mg | 189mg | 4% |
| Monounsaturated fat | 1.36g | 3% | |
| Vitamin E | 0.34mg | 2% | |
| Polyunsaturated fat | 0.23g | 2% | |
| Manganese | 0.042mg | 2% | |
| Folate | 5µg | 1% | |
| Vitamin C | 0mg | 0.5mg | 1% |
| Vitamin K | 1.2µg | 1% | |
| Net carbs | 0g | 60.95g | N/A |
| Sugar | 0g | 46.54g | N/A |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.403mg | 0% | |
| Threonine | 1.29mg | 0% | |
| Isoleucine | 1.371mg | 0% | |
| Leucine | 2.258mg | 0% | |
| Lysine | 2.016mg | 0% | |
| Methionine | 0.726mg | 0% | |
| Phenylalanine | 0.941mg | 0% | |
| Valine | 1.452mg | 0% | |
| Histidine | 0.565mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +295% |
| Contains more WaterWater | +1426% |
| Contains more OtherOther | +15.3% |
| Contains more FatsFats | +704.6% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -92.7% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
