Goobers vs. After eight — In-Depth Nutrition Comparison

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How are goobers and after eight different?

Goobers are higher than after eight in fiber, calcium, and iron.
Goobers cover your daily need for fiber, 29% more than after eight.
Goobers contain 7 times more calcium than after eight. Goobers contain 89mg of calcium, while after eight contains 13mg.
After eight is lower in saturated fat.

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Candies, NESTLE, AFTER EIGHT Mints types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

After eight

Contains more CalciumCalcium	+584.6%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+93%

Contains less SodiumSodium

-97.2%

~equal in Magnesium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

After eight

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Fats	34g	11.9g	34%
Fiber	9.7g	2.4g	29%
Saturated fat	12.1g	8.33g	17%
Protein	9.7g	1.67g	16%
Potassium	502mg		15%
Carbs	53g	79.53g	9%
Calcium	89mg	13mg	8%
Iron	1.1mg	0.57mg	7%
Calories	512kcal	432kcal	4%
Cholesterol	12mg	0mg	4%
Sodium	36mg	1mg	2%
Vitamin C	0.3mg	0mg	0%
Net carbs	43.3g	77.13g	N/A
Sugar	43g	66.6g	N/A
Trans fat	0.07g	0g	N/A