Goobers vs. Starburst — In-Depth Nutrition Comparison

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Differences between goobers and starburst

Goobers have more fiber, potassium, iron, and calcium, while starburst has more vitamin C.
Starburst's daily need coverage for vitamin C is 65% higher.
The amount of saturated fat in starburst is lower.

The food types used in this comparison are Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

Starburst

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+25000%
Contains more IronIron	+10900%

Contains less SodiumSodium

-94.4%

~equal in Zinc ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Goobers

Starburst

Contains more Vitamin CVitamin C

+19466.7%

~equal in Vitamin A ~0µg

~equal in Vitamin D ~0µg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0.3mg	58.7mg	65%
Fats	34g	8.21g	40%
Fiber	9.7g	0g	39%
Saturated fat	12.1g	7.778g	20%
Protein	9.7g	0.41g	19%
Potassium	502mg	2mg	15%
Iron	1.1mg	0.01mg	14%
Carbs	53g	82.57g	10%
Calcium	89mg	0mg	9%
Calories	512kcal	408kcal	5%
Cholesterol	12mg	0mg	4%
Vitamin E		0.33mg	2%
Vitamin K		2.1µg	2%
Copper		0.012mg	1%
Vitamin B5		0.035mg	1%
Manganese		0.015mg	1%
Selenium		0.8µg	1%
Sodium	36mg	2mg	1%
Phosphorus		5mg	1%
Net carbs	43.3g	82.57g	N/A
Magnesium		1mg	0%
Sugar	43g	58.12g	N/A
Vitamin B1		0.001mg	0%
Vitamin B2		0.002mg	0%
Vitamin B3		0.005mg	0%
Folate		1µg	0%
Trans fat	0.07g	0.141g	N/A