Goobers vs. Starburst — In-Depth Nutrition Comparison
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Differences between goobers and starburst
- Goobers have more fats, fiber, protein, potassium, iron, and calcium, while starburst has more vitamin C and carbs.
- Starburst's daily need coverage for vitamin C is 65% higher.
- The amount of saturated fat in starburst is lower.
The food types used in this comparison are Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +25000% |
| Contains more IronIron | +10900% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -94.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +19466.7% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0.3mg | 58.7mg | 65% |
| Fats | 34g | 8.21g | 40% |
| Fiber | 9.7g | 0g | 39% |
| Saturated fat | 12.1g | 7.778g | 20% |
| Protein | 9.7g | 0.41g | 19% |
| Potassium | 502mg | 2mg | 15% |
| Iron | 1.1mg | 0.01mg | 14% |
| Carbs | 53g | 82.57g | 10% |
| Calcium | 89mg | 0mg | 9% |
| Calories | 512kcal | 408kcal | 5% |
| Cholesterol | 12mg | 0mg | 4% |
| Vitamin E | 0.33mg | 2% | |
| Vitamin K | 2.1µg | 2% | |
| Copper | 0.012mg | 1% | |
| Phosphorus | 5mg | 1% | |
| Sodium | 36mg | 2mg | 1% |
| Manganese | 0.015mg | 1% | |
| Selenium | 0.8µg | 1% | |
| Vitamin B5 | 0.035mg | 1% | |
| Protein per 100 calories | 1.9g | 0.1g | N/A |
| Calories per 10 g protein | 528kcal | 9951kcal | N/A |
| Weight per 100 calories | 20g | 25g | N/A |
| Net carbs | 43.3g | 82.57g | N/A |
| Magnesium | 1mg | 0% | |
| Sugar | 43g | 58.12g | N/A |
| Vitamin B1 | 0.001mg | 0% | |
| Vitamin B2 | 0.002mg | 0% | |
| Vitamin B3 | 0.005mg | 0% | |
| Folate | 1µg | 0% | |
| Trans fat | 0.07g | 0.141g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +2265.9% |
| Contains more FatsFats | +314.1% |
| Contains more CarbsCarbs | +55.8% |
| Contains more WaterWater | +347.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -35.7% |
~equal in
Monounsaturated fat
~0g
~equal in
Polyunsaturated fat
~0g
