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Goobers vs. Whatchamacallit — In-Depth Nutrition Comparison

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What are the differences between goobers and whatchamacallit?

  • Goobers are richer than whatchamacallit in fiber and potassium.
  • Goobers' daily need coverage for fiber is 31% more.
  • Goobers have 2 times more potassium than whatchamacallit. While goobers have 502mg of potassium, whatchamacallit has only 303mg.
  • The amount of sugar in goobers is lower.

We used Candies, NESTLE, GOOBERS Chocolate Covered Peanuts and Candies, WHATCHAMACALLIT Candy Bar types in this article.

Infographic

Goobers vs Whatchamacallit infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 44% 41% 0% 0% 0% 4.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Contains more PotassiumPotassium +65.7%
Contains less SodiumSodium -88%
Contains more CalciumCalcium +32.6%
~equal in Iron ~1.13mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Contains more Vitamin CVitamin C +200%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Goobers Whatchamacallit DV% diff.
Fiber 9.7g 1.9g 31%
Saturated fat 12.1g 17.04g 22%
Phosphorus 138mg 20%
Vitamin B2 0.21mg 16%
Fats 34g 23.68g 16%
Vitamin B3 2.47mg 15%
Vitamin B12 0.37µg 15%
Manganese 0.33mg 14%
Copper 0.12mg 13%
Sodium 36mg 299mg 11%
Monounsaturated fat 3.78g 9%
Vitamin B1 0.11mg 9%
Vitamin E 1.27mg 8%
Magnesium 28mg 7%
Potassium 502mg 303mg 6%
Polyunsaturated fat 0.83g 6%
Folate 18µg 5%
Choline 25mg 5%
Vitamin B5 0.26mg 5%
Vitamin K 4.3µg 4%
Zinc 0.43mg 4%
Vitamin A 38µg 4%
Vitamin B6 0.04mg 3%
Caffeine 10mg 3%
Protein 9.7g 8.04g 3%
Calcium 89mg 118mg 3%
Carbs 53g 63.23g 3%
Selenium 0.7µg 1%
Vitamin C 0.3mg 0.9mg 1%
Calories 512kcal 494kcal 1%
Net carbs 43.3g 61.33g N/A
Cholesterol 12mg 12mg 0%
Iron 1.1mg 1.13mg 0%
Sugar 43g 48.86g N/A
Trans fat 0.07g 0.12g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 34% 53% 2%
Protein: 9.7 g
Fats: 34 g
Carbs: 53 g
Water: 1.9 g
Other: 1.4 g
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
Contains more ProteinProtein +20.6%
Contains more FatsFats +43.6%
Contains more CarbsCarbs +19.3%
Contains more WaterWater +60%
Contains more OtherOther +43.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.1 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
Contains less Sat. FatSaturated fat -29%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Goobers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167581/nutrients
  2. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.