Grape soda vs. V8 juice — In-Depth Nutrition Comparison

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Significant differences between grape soda and v8 juice

The amount of vitamin C, vitamin A, and potassium in v8 juice is higher than in grape soda.
V8 juice covers your daily vitamin C needs 33% more than grape soda.

Specific food types used in this comparison are Beverages, carbonated, grape soda and CAMPBELL'S, V8 100% Vegetable Juice.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Grape soda

V8 juice

Contains more MagnesiumMagnesium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+∞%
Contains less SodiumSodium	-91.3%
Contains more ManganeseManganese	+∞%

Contains more CalciumCalcium	+433.3%
Contains more PotassiumPotassium	+19200%
Contains more IronIron	+275%

~equal in Phosphorus ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Grape soda

V8 juice

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	0mg	29.6mg	33%
Sodium	15mg	173mg	7%
Potassium	1mg	193mg	6%
Iron	0.08mg	0.3mg	3%
Fiber	0g	0.8g	3%
Protein	0g	0.82g	2%
Carbs	11.2g	4.12g	2%
Copper	0.022mg		2%
Calories	43kcal	21kcal	1%
Calcium	3mg	16mg	1%
Zinc	0.07mg		1%
Manganese	0.013mg		1%
Net carbs	11.2g	3.32g	N/A
Magnesium	1mg		0%
Sugar		3.29g	N/A