Gratin vs Pickled cucumber - In-Depth Nutrition Comparison
The main differences between Gratin and Pickled cucumber
- Pickled cucumber contains less Phosphorus, Vitamin B6, Calcium, Potassium, Vitamin C, Copper, and Vitamin B2 than Gratin.
- Daily need coverage for Sodium from Pickled cucumber is 34% higher.
- Pickled cucumber has 10000000 times less Calcium than Gratin. Gratin has 119mg of Calcium, while Pickled cucumber has 0mg.
- Pickled cucumber is lower in Cholesterol.
Food types used in this article are Potatoes, au gratin, home-prepared from recipe using butter and Pickles, cucumber, sour.
Comparison summary table
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in Sugar|
|Lower in Sodium|
|Lower in glycemic index|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|