Grenadine vs. Drinking water — In-Depth Nutrition Comparison
Compare
Differences between grenadine and drinking water
- Drinking water has a lower glycemic index (0) than grenadine (100).
The food types used in this comparison are Syrups, grenadine and Beverages, water, tap, drinking.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +300% |
| Contains more CalciumCalcium | +100% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +160% |
| Contains more ZincZinc | +1200% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -85.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 66.91g | 0g | 22% |
| Calories | 268kcal | 0kcal | 13% |
| Copper | 0.026mg | 0.01mg | 2% |
| Magnesium | 4mg | 1mg | 1% |
| Potassium | 28mg | 0mg | 1% |
| Iron | 0.05mg | 0mg | 1% |
| Zinc | 0.13mg | 0.01mg | 1% |
| Phosphorus | 4mg | 0mg | 1% |
| Sodium | 27mg | 4mg | 1% |
| Selenium | 0.6µg | 0µg | 1% |
| Vitamin B2 | 0.01mg | 0mg | 1% |
| Net carbs | 66.91g | 0g | N/A |
| Calcium | 6mg | 3mg | 0% |
| Sugar | 46.55g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
66.91 g
Water:
32.4 g
Other:
0.69 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +590% |
| Contains more WaterWater | +208.3% |
~equal in
Protein
~0g
~equal in
Fats
~0g
