Grenadine vs. Skittles — In-Depth Nutrition Comparison
Compare
Summary of differences between grenadine and skittles
- The amount of vitamin C in skittles is higher than in grenadine.
- Skittles cover your daily need for vitamin C, 75% more than grenadine.
- Skittles have a lower glycemic index. The glycemic index of skittles is 70, while the glycemic index of grenadine is 100.
These are the specific foods used in this comparison Syrups, grenadine and Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -44.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 67.1mg | 75% |
| Saturated fat | 0g | 4.115g | 19% |
| Carbs | 66.91g | 90.76g | 8% |
| Calories | 268kcal | 402kcal | 7% |
| Fats | 0g | 4.25g | 7% |
| Copper | 0.026mg | 3% | |
| Magnesium | 4mg | 1% | |
| Calcium | 6mg | 0mg | 1% |
| Potassium | 28mg | 1% | |
| Zinc | 0.13mg | 1% | |
| Phosphorus | 4mg | 1% | |
| Sodium | 27mg | 15mg | 1% |
| Selenium | 0.6µg | 1% | |
| Vitamin B2 | 0.01mg | 1% | |
| Iron | 0.05mg | 0mg | 1% |
| Protein | 0g | 0.19g | 0% |
| Net carbs | 66.91g | 90.76g | N/A |
| Sugar | 46.55g | 75.92g | N/A |
| Trans fat | 0.074g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +746% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +35.6% |
| Contains more OtherOther | +40.6% |
