Hamburger vs. Bisque — In-Depth Nutrition Comparison
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How are hamburgers and bisque different?
- Hamburgers are higher than bisque in vitamin B12, iron, vitamin B3, zinc, vitamin B2, phosphorus, vitamin B1, and vitamin B6.
- Hamburgers cover your daily need for vitamin B12, 60% more than bisque.
- Hamburgers contain 24 times more cholesterol than bisque. Hamburgers contain 47mg of cholesterol, while bisque contains 2mg.
Fast foods, hamburger; double, regular, patty; plain and Soup, tomato bisque, canned, prepared with equal volume water types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +400% |
| Contains more CalciumCalcium | +537.5% |
| Contains more PotassiumPotassium | +33.7% |
| Contains more IronIron | +772.7% |
| Contains more CopperCopper | +75% |
| Contains more ZincZinc | +1095.8% |
| Contains more PhosphorusPhosphorus | +466.7% |
| Contains more ManganeseManganese | +108.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +703.7% |
| Contains more Vitamin B2Vitamin B2 | +762.1% |
| Contains more Vitamin B3Vitamin B3 | +1053.8% |
| Contains more Vitamin B5Vitamin B5 | +520% |
| Contains more Vitamin B6Vitamin B6 | +463.9% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +833.3% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 1.44µg | 0µg | 60% |
| Iron | 2.88mg | 0.33mg | 32% |
| Protein | 17.08g | 0.92g | 32% |
| Vitamin B3 | 5.365mg | 0.465mg | 31% |
| Zinc | 2.87mg | 0.24mg | 24% |
| Saturated fat | 5.096g | 0.22g | 22% |
| Fats | 14.36g | 1.02g | 21% |
| Vitamin B2 | 0.25mg | 0.029mg | 17% |
| Vitamin B1 | 0.217mg | 0.027mg | 16% |
| Phosphorus | 136mg | 24mg | 16% |
| Cholesterol | 47mg | 2mg | 15% |
| Monounsaturated fat | 5.495g | 0.28g | 13% |
| Folate | 56µg | 6µg | 13% |
| Vitamin B6 | 0.203mg | 0.036mg | 13% |
| Calories | 295kcal | 50kcal | 12% |
| Calcium | 102mg | 16mg | 9% |
| Vitamin B5 | 0.31mg | 0.05mg | 5% |
| Manganese | 0.217mg | 0.104mg | 5% |
| Carbs | 24.1g | 9.6g | 5% |
| Copper | 0.091mg | 0.052mg | 4% |
| Magnesium | 20mg | 4mg | 4% |
| Vitamin C | 0mg | 2.4mg | 3% |
| Fructose | 2.03g | 3% | |
| Fiber | 0.9g | 0.2g | 3% |
| Potassium | 226mg | 169mg | 2% |
| Vitamin A | 0µg | 18µg | 2% |
| Net carbs | 23.2g | 9.4g | N/A |
| Sugar | 4.15g | N/A | |
| Sodium | 414mg | 424mg | 0% |
| Trans fat | 0.814g | N/A | |
| Polyunsaturated fat | 0.38g | 0.45g | 0% |
| Tryptophan | 0.206mg | 0.009mg | 0% |
| Threonine | 0.666mg | 0.027mg | 0% |
| Isoleucine | 0.716mg | 0.031mg | 0% |
| Leucine | 1.319mg | 0.051mg | 0% |
| Lysine | 1.226mg | 0.036mg | 0% |
| Methionine | 0.37mg | 0.012mg | 0% |
| Phenylalanine | 0.677mg | 0.031mg | 0% |
| Valine | 0.823mg | 0.035mg | 0% |
| Histidine | 0.505mg | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +1756.5% |
| Contains more FatsFats | +1307.8% |
| Contains more CarbsCarbs | +151% |
| Contains more OtherOther | +38.8% |
| Contains more WaterWater | +104.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +1862.5% |
| Contains less Sat. FatSaturated fat | -95.7% |
| Contains more Poly. FatPolyunsaturated fat | +18.4% |
