Herbal tea vs. Cellophane noodles — In-Depth Nutrition Comparison
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Differences between herbal tea and cellophane noodles
- Herbal tea has more manganese, while cellophane noodles have more iron, choline, selenium, vitamin B1, and copper.
- Cellophane noodles' daily need coverage for iron is 26% higher.
- Cellophane noodles contain 5 times less manganese than herbal tea. Herbal tea contains 0.477mg of manganese, while cellophane noodles contain 0.1mg.
- Herbal tea has a lower glycemic index. The glycemic index of herbal tea is 0, while the glycemic index of cellophane noodles is 39.
The food types used in this comparison are Beverages, tea, hibiscus, brewed and Noodles, chinese, cellophane or long rice (mung beans), dehydrated.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +100% |
| Contains less SodiumSodium | -60% |
| Contains more ManganeseManganese | +377% |
| Contains more CalciumCalcium | +212.5% |
| Contains more IronIron | +2612.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +925% |
| Contains more PhosphorusPhosphorus | +3100% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +400% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +100% |
| Contains more CholineCholine | +23200% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 0g | 86.09g | 29% |
| Iron | 0.08mg | 2.17mg | 26% |
| Calories | 0kcal | 351kcal | 18% |
| Choline | 0.4mg | 93.2mg | 17% |
| Manganese | 0.477mg | 0.1mg | 16% |
| Selenium | 0µg | 7.9µg | 14% |
| Vitamin B1 | 0mg | 0.15mg | 13% |
| Copper | 0mg | 0.081mg | 9% |
| Phosphorus | 1mg | 32mg | 4% |
| Vitamin B6 | 0mg | 0.05mg | 4% |
| Zinc | 0.04mg | 0.41mg | 3% |
| Fiber | 0g | 0.5g | 2% |
| Vitamin B5 | 0mg | 0.1mg | 2% |
| Calcium | 8mg | 25mg | 2% |
| Vitamin E | 0mg | 0.13mg | 1% |
| Vitamin B3 | 0.04mg | 0.2mg | 1% |
| Protein | 0g | 0.16g | 0% |
| Fats | 0g | 0.06g | 0% |
| Net carbs | 0g | 85.59g | N/A |
| Magnesium | 3mg | 3mg | 0% |
| Potassium | 20mg | 10mg | 0% |
| Sodium | 4mg | 10mg | 0% |
| Folate | 1µg | 2µg | 0% |
| Saturated fat | 0g | 0.017g | 0% |
| Monounsaturated fat | 0g | 0.008g | 0% |
| Polyunsaturated fat | 0g | 0.018g | 0% |
| Tryptophan | 0.002mg | 0% | |
| Threonine | 0.005mg | 0% | |
| Isoleucine | 0.007mg | 0% | |
| Leucine | 0.013mg | 0% | |
| Lysine | 0.011mg | 0% | |
| Methionine | 0.002mg | 0% | |
| Phenylalanine | 0.01mg | 0% | |
| Valine | 0.008mg | 0% | |
| Histidine | 0.005mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.58 g
Other:
0.42 g
Protein:
0.16 g
Fats:
0.06 g
Carbs:
86.09 g
Water:
13.42 g
Other:
0.27 g
| Contains more WaterWater | +642% |
| Contains more OtherOther | +55.6% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
