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Herbal tea vs. Daiquiri — In-Depth Nutrition Comparison

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How are Herbal tea and Daiquiri different?

  • Herbal tea has more Manganese than Daiquiri.
  • Daily need coverage for Manganese from Herbal tea is 20% higher.

Beverages, tea, hibiscus, brewed and Alcoholic beverage, daiquiri, prepared-from-recipe are the varieties used in this article.

Infographic

Herbal tea vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.4% 1.8% 3% 0% 1.1% 0.43% 0.52% 62% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains more MagnesiumMagnesium +50%
Contains more CalciumCalcium +166.7%
Contains less SodiumSodium -20%
Contains more ManganeseManganese +3080%
Contains more IronIron +12.5%
Contains more CopperCopper +∞%
Contains more PhosphorusPhosphorus +400%
Contains more SeleniumSelenium +∞%
~equal in Potassium ~21mg
~equal in Zinc ~0.04mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.75% 0% 0% 0% 0% 0.75% 0.22%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0.24% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +27.5%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +100%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more WaterWater +42.8%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more OtherOther +5423.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Herbal tea Daiquiri
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Herbal tea Daiquiri Opinion
Calories 0kcal 186kcal Daiquiri
Protein 0g 0.06g Daiquiri
Fats 0g 0.06g Daiquiri
Vitamin C 0mg 1.6mg Daiquiri
Net carbs 0g 6.84g Daiquiri
Carbs 0g 6.94g Daiquiri
Magnesium 3mg 2mg Herbal tea
Calcium 8mg 3mg Herbal tea
Potassium 20mg 21mg Daiquiri
Iron 0.08mg 0.09mg Daiquiri
Sugar 0g 5.58g Herbal tea
Fiber 0g 0.1g Daiquiri
Copper 0mg 0.022mg Daiquiri
Zinc 0.04mg 0.04mg
Phosphorus 1mg 5mg Daiquiri
Sodium 4mg 5mg Herbal tea
Vitamin A 0IU 4IU Daiquiri
Vitamin E 0mg 0.03mg Daiquiri
Manganese 0.477mg 0.015mg Herbal tea
Selenium 0µg 0.1µg Daiquiri
Vitamin B1 0mg 0.013mg Daiquiri
Vitamin B2 0mg 0.005mg Daiquiri
Vitamin B3 0.04mg 0.051mg Daiquiri
Vitamin B5 0mg 0.017mg Daiquiri
Vitamin B6 0mg 0.008mg Daiquiri
Vitamin K 0µg 0.1µg Daiquiri
Folate 1µg 2µg Daiquiri
Choline 0.4mg Herbal tea
Saturated Fat 0g 0.006g Herbal tea
Monounsaturated Fat 0g 0.006g Daiquiri
Polyunsaturated fat 0g 0.016g Daiquiri

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Herbal tea Daiquiri
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Herbal tea
1%
Daiquiri
Minerals Daily Need Coverage Score
7%
Herbal tea
2%
Daiquiri

Comparison summary

Which food is lower in Sugar?
Herbal tea
Herbal tea is lower in Sugar (difference - 5.58g)
Which food contains less Sodium?
Herbal tea
Herbal tea contains less Sodium (difference - 1mg)
Which food is lower in Saturated Fat?
Herbal tea
Herbal tea is lower in Saturated Fat (difference - 0.006g)
Which food is lower in glycemic index?
Herbal tea
Herbal tea is lower in glycemic index (difference - 15)
Which food is cheaper?
Daiquiri
Daiquiri is cheaper (difference - $0.2)
Which food is richer in minerals?
Daiquiri
Daiquiri is relatively richer in minerals
Which food is richer in vitamins?
Daiquiri
Daiquiri is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.