Honey vs. Dove milk chocolate — In-Depth Nutrition Comparison
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Significant differences between honey and dove milk chocolate
- The amount of calcium, fiber, and iron in dove milk chocolate is higher than in honey.
- Dove milk chocolate covers your daily saturated fat needs 96% more than honey.
- Honey has a higher glycemic index. The glycemic index of honey is 61, while the glycemic index of dove milk chocolate is 45.
Specific food types used in this comparison are Honey and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -93.7% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +2566.7% |
| Contains more IronIron | +164.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +60% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.3 g
Fats:
0 g
Carbs:
82.4 g
Water:
17.1 g
Other:
0.2 g
Protein:
5.94 g
Fats:
31.72 g
Carbs:
59.78 g
Water:
1.61 g
Other:
0.95 g
| Contains more CarbsCarbs | +37.8% |
| Contains more WaterWater | +962.1% |
| Contains more ProteinProtein | +1880% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +375% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Glycemic Index |
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| Lower in price |
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All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 0g | 19.24g | 87% |
| Fructose | 40.94g | 51% | |
| Fats | 0g | 31.72g | 49% |
| Calcium | 6mg | 160mg | 15% |
| Calories | 304kcal | 546kcal | 12% |
| Protein | 0.3g | 5.94g | 11% |
| Iron | 0.42mg | 1.11mg | 9% |
| Fiber | 0.2g | 2.4g | 9% |
| Carbs | 82.4g | 59.78g | 8% |
| Cholesterol | 0mg | 18mg | 6% |
| Copper | 0.036mg | 4% | |
| Vitamin B2 | 0.038mg | 3% | |
| Sodium | 4mg | 63mg | 3% |
| Manganese | 0.08mg | 3% | |
| Vitamin B6 | 0.024mg | 2% | |
| Potassium | 52mg | 2% | |
| Zinc | 0.22mg | 2% | |
| Folate | 2µg | 1% | |
| Vitamin B3 | 0.121mg | 1% | |
| Vitamin B5 | 0.068mg | 1% | |
| Phosphorus | 4mg | 1% | |
| Selenium | 0.8µg | 1% | |
| Vitamin C | 0.5mg | 0.8mg | 0% |
| Net carbs | 82.2g | 57.38g | N/A |
| Magnesium | 2mg | 0% | |
| Sugar | 82.12g | 55.45g | N/A |
| Trans fat | 0.246g | N/A | |
| Choline | 2.2mg | 0% | |
| Tryptophan | 0.004mg | 0% | |
| Threonine | 0.004mg | 0% | |
| Isoleucine | 0.008mg | 0% | |
| Leucine | 0.01mg | 0% | |
| Lysine | 0.008mg | 0% | |
| Methionine | 0.001mg | 0% | |
| Phenylalanine | 0.011mg | 0% | |
| Valine | 0.009mg | 0% | |
| Histidine | 0.001mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
0%
Minerals Daily Need Coverage Score
6%
10%
Comparison summary
Which food is lower in Cholesterol?
Honey is lower in Cholesterol (difference - 18mg)
Which food contains less Sodium?
Honey contains less Sodium (difference - 59mg)
Which food is lower in Saturated fat?
Honey is lower in Saturated fat (difference - 19.24g)
Which food is richer in minerals?
Honey is relatively richer in minerals
Which food is richer in vitamins?
Honey is relatively richer in vitamins
Which food is lower in Sugar?
Dove milk chocolate is lower in Sugar (difference - 26.67g)
Which food is lower in glycemic index?
Dove milk chocolate is lower in glycemic index (difference - 16)
Which food is cheaper?
Dove milk chocolate is cheaper (difference - $3)