Horchata vs. Gumdrop — In-Depth Nutrition Comparison
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The main differences between horchata and gumdrop
- Horchata has a lower glycemic index than gumdrop.
Food types used in this article are Beverages, Horchata, as served in restaurant and Candies, gumdrops, starch jelly pieces.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +500% |
| Contains more PotassiumPotassium | +580% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +1400% |
| Contains less SodiumSodium | -68.2% |
| Contains more IronIron | +3900% |
| Contains more CopperCopper | +500% |
| Contains more SeleniumSelenium | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +370% |
| Contains more Vitamin B6Vitamin B6 | +240% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 11.52g | 98.9g | 29% |
| Calories | 54kcal | 396kcal | 17% |
| Iron | 0.01mg | 0.4mg | 5% |
| Vitamin E | 0.24mg | 0mg | 2% |
| Phosphorus | 15mg | 1mg | 2% |
| Fructose | 1.55g | 2% | |
| Calcium | 18mg | 3mg | 2% |
| Potassium | 34mg | 5mg | 1% |
| Vitamin B6 | 0.017mg | 0.005mg | 1% |
| Vitamin B2 | 0mg | 0.013mg | 1% |
| Vitamin B1 | 0mg | 0.006mg | 1% |
| Selenium | 0.4µg | 0.8µg | 1% |
| Fats | 0.71g | 0g | 1% |
| Sodium | 14mg | 44mg | 1% |
| Protein | 0.48g | 0g | 1% |
| Copper | 0.002mg | 0.012mg | 1% |
| Zinc | 0.06mg | 0mg | 1% |
| Net carbs | 11.52g | 98.8g | N/A |
| Magnesium | 3mg | 1mg | 0% |
| Sugar | 9.36g | 58.97g | N/A |
| Fiber | 0g | 0.1g | 0% |
| Starch | 0.99g | 0% | |
| Manganese | 0.01mg | 0.01mg | 0% |
| Vitamin B3 | 0.047mg | 0.01mg | 0% |
| Vitamin B5 | 0mg | 0.012mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +8610% |
| Contains more OtherOther | +90% |
| Contains more CarbsCarbs | +758.5% |
