Horchata vs. Chewing gum — In-Depth Nutrition Comparison
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Differences between horchata and chewing gum
- Horchata contains less fiber than chewing gum.
The food types used in this comparison are Beverages, Horchata, as served in restaurant and Chewing gum.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +1600% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains less SodiumSodium | -92.9% |
| Contains more SeleniumSelenium | +50% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 11.52g | 96.7g | 28% |
| Calories | 54kcal | 360kcal | 15% |
| Fiber | 0g | 2.4g | 10% |
| Vitamin E | 0.24mg | 0mg | 2% |
| Phosphorus | 15mg | 0mg | 2% |
| Fructose | 1.55g | 2% | |
| Calcium | 18mg | 0mg | 2% |
| Potassium | 34mg | 2mg | 1% |
| Polyunsaturated fat | 0.137g | 1% | |
| Vitamin B6 | 0.017mg | 0mg | 1% |
| Fats | 0.71g | 0.3g | 1% |
| Sodium | 14mg | 1mg | 1% |
| Protein | 0.48g | 0g | 1% |
| Magnesium | 3mg | 0mg | 1% |
| Zinc | 0.06mg | 0mg | 1% |
| Net carbs | 11.52g | 94.3g | N/A |
| Iron | 0.01mg | 0mg | 0% |
| Sugar | 9.36g | 66.08g | N/A |
| Copper | 0.002mg | 0mg | 0% |
| Starch | 0.99g | 0% | |
| Manganese | 0.01mg | 0mg | 0% |
| Selenium | 0.4µg | 0.6µg | 0% |
| Vitamin B3 | 0.047mg | 0mg | 0% |
| Saturated fat | 0.042g | 0% | |
| Monounsaturated fat | 0.079g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.48 g
Fats:
0.71 g
Carbs:
11.52 g
Water:
87.1 g
Other:
0.19 g
Protein:
0 g
Fats:
0.3 g
Carbs:
96.7 g
Water:
2.6 g
Other:
0.4 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +136.7% |
| Contains more WaterWater | +3250% |
| Contains more CarbsCarbs | +739.4% |
| Contains more OtherOther | +110.5% |
