Horchata vs. Fondant icing — In-Depth Nutrition Comparison
Compare
What are the differences between horchata and fondant icing?
- Horchata has a lower glycemic index (31) than fondant icing (43).
We used Beverages, Horchata, as served in restaurant and Candies, fondant, prepared-from-recipe types in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +500% |
| Contains more PotassiumPotassium | +750% |
| Contains more ZincZinc | +50% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more CopperCopper | +50% |
| Contains less SodiumSodium | -21.4% |
| Contains more SeleniumSelenium | +50% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 11.52g | 93.18g | 27% |
| Calories | 54kcal | 373kcal | 16% |
| Calcium | 18mg | 3mg | 2% |
| Vitamin E | 0.24mg | 0mg | 2% |
| Phosphorus | 15mg | 0mg | 2% |
| Fructose | 1.55g | 2% | |
| Magnesium | 3mg | 0mg | 1% |
| Vitamin B2 | 0mg | 0.016mg | 1% |
| Protein | 0.48g | 0g | 1% |
| Vitamin B6 | 0.017mg | 0mg | 1% |
| Potassium | 34mg | 4mg | 1% |
| Fats | 0.71g | 0.02g | 1% |
| Net carbs | 11.52g | 93.18g | N/A |
| Iron | 0.01mg | 0.01mg | 0% |
| Sugar | 9.36g | 88.9g | N/A |
| Copper | 0.002mg | 0.003mg | 0% |
| Zinc | 0.06mg | 0.04mg | 0% |
| Starch | 0.99g | 0% | |
| Sodium | 14mg | 11mg | 0% |
| Selenium | 0.4µg | 0.6µg | 0% |
| Manganese | 0.01mg | 0mg | 0% |
| Vitamin B1 | 0mg | 0.005mg | 0% |
| Vitamin B3 | 0.047mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.48 g
Fats:
0.71 g
Carbs:
11.52 g
Water:
87.1 g
Other:
0.19 g
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +3450% |
| Contains more WaterWater | +1192.3% |
| Contains more OtherOther | +216.7% |
| Contains more CarbsCarbs | +708.9% |
