Horchata vs. Monster energy drink — In-Depth Nutrition Comparison
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Significant differences between horchata and Monster energy drink
- The amount of vitamin B6, vitamin B2, and vitamin B3 in Monster energy drink is higher than in horchata.
- Monster energy drink covers your daily vitamin B6 needs 63% more than horchata.
- Monster energy drink has 7 times less sugar than horchata. Horchata has 9.36g of sugar, while Monster energy drink has 1.38g.
Specific food types used in this comparison are Beverages, Horchata, as served in restaurant and Beverages, MONSTER energy drink, low carb.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -81.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +17629.8% |
| Contains more Vitamin B6Vitamin B6 | +4800% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.5µg | 104% | |
| Vitamin B6 | 0.017mg | 0.833mg | 63% |
| Vitamin B2 | 0mg | 0.708mg | 54% |
| Vitamin B3 | 0.047mg | 8.333mg | 52% |
| Caffeine | 30mg | 8% | |
| Carbs | 11.52g | 1.38g | 3% |
| Sodium | 14mg | 75mg | 3% |
| Phosphorus | 15mg | 0mg | 2% |
| Fructose | 1.55g | 2% | |
| Vitamin E | 0.24mg | 0mg | 2% |
| Calories | 54kcal | 5kcal | 2% |
| Calcium | 18mg | 0mg | 2% |
| Zinc | 0.06mg | 0mg | 1% |
| Protein | 0.48g | 0g | 1% |
| Selenium | 0.4µg | 0µg | 1% |
| Potassium | 34mg | 0mg | 1% |
| Magnesium | 3mg | 0mg | 1% |
| Fats | 0.71g | 0g | 1% |
| Net carbs | 11.52g | 1.38g | N/A |
| Iron | 0.01mg | 0mg | 0% |
| Sugar | 9.36g | 1.38g | N/A |
| Copper | 0.002mg | 0mg | 0% |
| Starch | 0.99g | 0% | |
| Manganese | 0.01mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.48 g
Fats:
0.71 g
Carbs:
11.52 g
Water:
87.1 g
Other:
0.19 g
Protein:
0 g
Fats:
0 g
Carbs:
1.38 g
Water:
98.35 g
Other:
0.27 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +734.8% |
| Contains more WaterWater | +12.9% |
| Contains more OtherOther | +42.1% |
