Horchata vs. Rose wine — In-Depth Nutrition Comparison
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Differences between horchata and rose wine
- Horchata contains less manganese than rose wine.
- Rose wine contains 2 times less sugar than horchata. Horchata contains 9.36g of sugar, while rose wine contains 3.8g.
- Rose wine has a lower glycemic index. The glycemic index of rose wine is 0, while the glycemic index of horchata is 31.
The food types used in this comparison are Beverages, Horchata, as served in restaurant and Alcoholic beverages, wine, rose.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +80% |
| Contains more SeleniumSelenium | +100% |
| Contains more MagnesiumMagnesium | +233.3% |
| Contains more PotassiumPotassium | +73.5% |
| Contains more IronIron | +1900% |
| Contains more CopperCopper | +150% |
| Contains more ZincZinc | +83.3% |
| Contains more PhosphorusPhosphorus | +20% |
| Contains less SodiumSodium | -64.3% |
| Contains more ManganeseManganese | +1210% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +91.5% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +117.6% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.01mg | 0.131mg | 5% |
| Vitamin B5 | 0mg | 0.148mg | 3% |
| Carbs | 11.52g | 3.8g | 3% |
| Vitamin E | 0.24mg | 0mg | 2% |
| Vitamin B6 | 0.017mg | 0.037mg | 2% |
| Magnesium | 3mg | 10mg | 2% |
| Vitamin B1 | 0mg | 0.02mg | 2% |
| Iron | 0.01mg | 0.2mg | 2% |
| Calories | 54kcal | 83kcal | 1% |
| Vitamin B2 | 0mg | 0.015mg | 1% |
| Fructose | 1.55g | 2.1g | 1% |
| Calcium | 18mg | 10mg | 1% |
| Potassium | 34mg | 59mg | 1% |
| Fats | 0.71g | 0g | 1% |
| Protein | 0.48g | 0.36g | 0% |
| Net carbs | 11.52g | 3.8g | N/A |
| Sugar | 9.36g | 3.8g | N/A |
| Copper | 0.002mg | 0.005mg | 0% |
| Zinc | 0.06mg | 0.11mg | 0% |
| Starch | 0.99g | 0% | |
| Phosphorus | 15mg | 18mg | 0% |
| Sodium | 14mg | 5mg | 0% |
| Selenium | 0.4µg | 0.2µg | 0% |
| Vitamin B3 | 0.047mg | 0.09mg | 0% |
| Vitamin B12 | 0.01µg | 0% | |
| Folate | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +33.3% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +203.2% |
| Contains more OtherOther | +4868.4% |
~equal in
Water
~86.4g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
| Contains more StarchStarch | +∞% |
| Contains more SucroseSucrose | +∞% |
| Contains more FructoseFructose | +35.5% |
~equal in
Glucose
~1.7g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
