Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Horchata
  5. Compare
  6. Horchata vs. Rose wine

Horchata vs. Rose wine — In-Depth Nutrition Comparison

Compare

Differences between Horchata and Rose wine

  • Horchata contains less Manganese than Rose wine.
  • Rose wine contains 2 times less Sugar than Horchata. Horchata contains 9.36g of Sugar, while Rose wine contains 3.8g.

The food types used in this comparison are Beverages, Horchata, as served in restaurant and Alcoholic beverages, wine, rose.

Infographic

Horchata vs Rose wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Horchata
Horchata
2
:
8
Rose wine
Rose wine
Contains more Calcium +80%
Contains more Selenium +100%
Contains more Iron +1900%
Contains more Magnesium +233.3%
Contains more Phosphorus +20%
Contains more Potassium +73.5%
Contains less Sodium -64.3%
Contains more Zinc +83.3%
Contains more Copper +150%
Contains more Manganese +1210%
Horchata
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 1% 3% 7% 3% 2% 2% 1% 2% 3%
Rose wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 8% 8% 8% 6% 1% 3% 2% 18% 2%
Contains more Calcium +80%
Contains more Selenium +100%
Contains more Iron +1900%
Contains more Magnesium +233.3%
Contains more Phosphorus +20%
Contains more Potassium +73.5%
Contains less Sodium -64.3%
Contains more Zinc +83.3%
Contains more Copper +150%
Contains more Manganese +1210%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Horchata
Horchata
1
:
10
Rose wine
Rose wine
Contains more Vitamin E +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +91.5%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +117.6%
Horchata
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 5% 0% 0% 0% 0% 1% 0% 4% 0% 0% 0%
Rose wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 5% 4% 2% 9% 9% 1% 2% 0%
Contains more Vitamin E +∞%
Contains more Vitamin B1 +∞%
Contains more Vitamin B2 +∞%
Contains more Vitamin B3 +91.5%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +117.6%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Horchata
Horchata
4
:
1
Rose wine
Rose wine
Contains more Protein +33.3%
Contains more Fats +∞%
Contains more Carbs +203.2%
Contains more Other +4868.4%
Equal in Water - 86.4
Horchata
12% 87%
Protein: 0.48 g
Fats: 0.71 g
Carbs: 11.52 g
Water: 87.1 g
Other: 0.19 g
Rose wine
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
Contains more Protein +33.3%
Contains more Fats +∞%
Contains more Carbs +203.2%
Contains more Other +4868.4%
Equal in Water - 86.4

Carbohydrate type comparison

Carbohydrate type breakdown side-by-side comparison
Horchata
Horchata
2
:
2
Rose wine
Rose wine
Contains more Starch +∞%
Contains more Sucrose +∞%
Contains more Fructose +35.5%
Equal in Glucose - 1.7
Horchata
10% 60% 16% 15%
Starch: 0.99 g
Sucrose: 6.17 g
Glucose: 1.64 g
Fructose: 1.55 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g
Rose wine
45% 55%
Starch: 0 g
Sucrose: 0 g
Glucose: 1.7 g
Fructose: 2.1 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g
Contains more Starch +∞%
Contains more Sucrose +∞%
Contains more Fructose +35.5%
Equal in Glucose - 1.7

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Horchata Rose wine
Lower in Sugar ok
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Saturated Fat ok

All nutrients comparison - raw data values

Nutrient Horchata Rose wine Opinion
Net carbs 11.52g 3.8g Horchata
Protein 0.48g 0.36g Horchata
Fats 0.71g 0g Horchata
Carbs 11.52g 3.8g Horchata
Calories 54kcal 83kcal Rose wine
Starch 0.99g Horchata
Fructose 1.55g 2.1g Rose wine
Sugar 9.36g 3.8g Rose wine
Calcium 18mg 10mg Horchata
Iron 0.01mg 0.2mg Rose wine
Magnesium 3mg 10mg Rose wine
Phosphorus 15mg 18mg Rose wine
Potassium 34mg 59mg Rose wine
Sodium 14mg 5mg Rose wine
Zinc 0.06mg 0.11mg Rose wine
Copper 0.002mg 0.005mg Rose wine
Manganese 0.01mg 0.131mg Rose wine
Selenium 0.4µg 0.2µg Horchata
Vitamin E 0.24mg 0mg Horchata
Vitamin B1 0mg 0.02mg Rose wine
Vitamin B2 0mg 0.015mg Rose wine
Vitamin B3 0.047mg 0.09mg Rose wine
Vitamin B5 0mg 0.148mg Rose wine
Vitamin B6 0.017mg 0.037mg Rose wine
Folate 1µg Rose wine
Vitamin B12 0.01µg Rose wine

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Horchata Rose wine
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Horchata
Horchata vs Milkshake
Milkshake
Horchata
Horchata vs Juice
Juice
Horchata
Horchata vs Yogurt
Yogurt
Rose wine
Rose wine vs Red Wine
Red Wine
Rose wine
Rose wine vs White wine
White wine
Rose wine
Rose wine vs Muscat wine
Muscat wine

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Horchata
2%
Rose wine
Minerals Daily Need Coverage Score
2%
Horchata
5%
Rose wine

Comparison summary

Which food is lower in Sugar?
Rose wine
Rose wine is lower in Sugar (difference - 5.56g)
Which food contains less Sodium?
Rose wine
Rose wine contains less Sodium (difference - 9mg)
Which food is lower in glycemic index?
Rose wine
Rose wine is lower in glycemic index (difference - 31)
Which food is cheaper?
Rose wine
Rose wine is cheaper (difference - $1)
Which food is richer in minerals?
Rose wine
Rose wine is relatively richer in minerals
Which food is richer in vitamins?
Rose wine
Rose wine is relatively richer in vitamins
Which food is lower in Cholesterol?
Horchata
Horchata is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Horchata
Horchata is lower in Saturated Fat (difference - 0g)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horchata - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171941/nutrients
  2. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.