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Horse meat vs. Black tea — In-Depth Nutrition Comparison

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What are the main differences between horse meat and black tea?

  • Black tea has less vitamin B12, iron, phosphorus, zinc, vitamin B3, vitamin B6, selenium, copper, and potassium than horse meat.
  • Horse meat's daily need coverage for vitamin B12 is 132% higher.
  • Black tea contains less cholesterol.

We used Game meat, horse, cooked, roasted and Beverages, tea, black, brewed, prepared with tap water types in this comparison.

Infographic

Horse meat vs Black tea infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 33% 189% 57% 104% 106% 7.2% 2.9% 74%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0% 3.3% 0.75% 3.3% 0.55% 0.43% 0.39% 29% 0%
Contains more MagnesiumMagnesium +733.3%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +924.3%
Contains more IronIron +25050%
Contains more CopperCopper +1610%
Contains more ZincZinc +19000%
Contains more PhosphorusPhosphorus +24600%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -94.5%
Contains more ManganeseManganese +895.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 25% 28% 91% 0% 76% 395% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 3.2% 0% 0.66% 0% 0% 0% 3.8% 0.22%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +757.1%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Horse meat Black tea DV% diff.
Vitamin B12 3.16µg 0µg 132%
Iron 5.03mg 0.02mg 63%
Protein 28.14g 0g 56%
Phosphorus 247mg 1mg 35%
Zinc 3.82mg 0.02mg 35%
Vitamin B3 4.84mg 0mg 30%
Vitamin B6 0.33mg 0mg 25%
Selenium 13.5µg 0µg 25%
Cholesterol 68mg 0mg 23%
Copper 0.171mg 0.01mg 18%
Potassium 379mg 37mg 10%
Saturated fat 1.9g 0.002g 9%
Manganese 0.022mg 0.219mg 9%
Calories 175kcal 1kcal 9%
Fats 6.05g 0g 9%
Vitamin B1 0.1mg 0mg 8%
Vitamin B2 0.12mg 0.014mg 8%
Polyunsaturated fat 0.85g 0.004g 6%
Caffeine 20mg 5%
Monounsaturated fat 2.12g 0.001g 5%
Magnesium 25mg 3mg 5%
Sodium 55mg 3mg 2%
Vitamin C 2mg 0mg 2%
Folate 5µg 1%
Calcium 8mg 0mg 1%
Net carbs 0g 0.3g N/A
Carbs 0g 0.3g 0%
Vitamin B5 0.011mg 0%
Choline 0.4mg 0%
Tryptophan 0.349mg 0mg 0%
Threonine 1.262mg 0mg 0%
Isoleucine 1.334mg 0mg 0%
Leucine 2.232mg 0mg 0%
Lysine 2.398mg 0mg 0%
Methionine 0.623mg 0mg 0%
Phenylalanine 1.157mg 0mg 0%
Valine 1.458mg 0mg 0%
Histidine 1.081mg 0mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.3 g
Water: 99.7 g
Other: 0 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +55.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 44% 17%
Saturated fat: Sat. Fat 1.9 g
Monounsaturated fat: Mono. Fat 2.12 g
Polyunsaturated fat: Poly. Fat 0.85 g
29% 14% 57%
Saturated fat: Sat. Fat 0.002 g
Monounsaturated fat: Mono. Fat 0.001 g
Polyunsaturated fat: Poly. Fat 0.004 g
Contains more Mono. FatMonounsaturated fat +211900%
Contains more Poly. FatPolyunsaturated fat +21150%
Contains less Sat. FatSaturated fat -99.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients
  2. Black tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173227/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.