Horse meat vs. Cherry pie — In-Depth Nutrition Comparison
Compare
Significant differences between horse meat and cherry pie
- The amount of vitamin B12, iron, zinc, phosphorus, vitamin B6, vitamin B3, copper, selenium, and potassium in horse meat is higher than in cherry pie.
- Horse meat covers your daily vitamin B12 needs 132% more than cherry pie.
- Cherry pie has a higher glycemic index. The glycemic index of cherry pie is 59, while the glycemic index of horse meat is 0.
Specific food types used in this comparison are Game meat, horse, cooked, roasted and Pie, cherry, prepared from recipe.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +177.8% |
| Contains more PotassiumPotassium | +392.2% |
| Contains more IronIron | +171.9% |
| Contains more CopperCopper | +122.1% |
| Contains more ZincZinc | +1810% |
| Contains more PhosphorusPhosphorus | +723.3% |
| Contains less SodiumSodium | -71.2% |
| Contains more SeleniumSelenium | +73.1% |
| Contains more CalciumCalcium | +25% |
| Contains more ManganeseManganese | +809.1% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +100% |
| Contains more Vitamin B3Vitamin B3 | +279.3% |
| Contains more Vitamin B6Vitamin B6 | +870.6% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +48% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.16µg | 0µg | 132% |
| Protein | 28.14g | 2.8g | 51% |
| Iron | 5.03mg | 1.85mg | 40% |
| Zinc | 3.82mg | 0.2mg | 33% |
| Phosphorus | 247mg | 30mg | 31% |
| Vitamin B6 | 0.33mg | 0.034mg | 23% |
| Cholesterol | 68mg | 0mg | 23% |
| Vitamin B3 | 4.84mg | 1.276mg | 22% |
| Polyunsaturated fat | 0.85g | 3.247g | 16% |
| Carbs | 0g | 38.5g | 13% |
| Copper | 0.171mg | 0.077mg | 10% |
| Selenium | 13.5µg | 7.8µg | 10% |
| Potassium | 379mg | 77mg | 9% |
| Fats | 6.05g | 12.2g | 9% |
| Monounsaturated fat | 2.12g | 5.314g | 8% |
| Manganese | 0.022mg | 0.2mg | 8% |
| Folate | 27µg | 7% | |
| Sodium | 55mg | 191mg | 6% |
| Saturated fat | 1.9g | 2.985g | 5% |
| Calories | 175kcal | 270kcal | 5% |
| Vitamin B1 | 0.1mg | 0.148mg | 4% |
| Magnesium | 25mg | 9mg | 4% |
| Vitamin A | 0µg | 29µg | 3% |
| Vitamin B5 | 0.123mg | 2% | |
| Vitamin C | 2mg | 1mg | 1% |
| Net carbs | 0g | 38.5g | N/A |
| Calcium | 8mg | 10mg | 0% |
| Vitamin B2 | 0.12mg | 0.125mg | 0% |
| Tryptophan | 0.349mg | 0.031mg | 0% |
| Threonine | 1.262mg | 0.072mg | 0% |
| Isoleucine | 1.334mg | 0.088mg | 0% |
| Leucine | 2.232mg | 0.17mg | 0% |
| Lysine | 2.398mg | 0.067mg | 0% |
| Methionine | 0.623mg | 0.043mg | 0% |
| Phenylalanine | 1.157mg | 0.124mg | 0% |
| Valine | 1.458mg | 0.104mg | 0% |
| Histidine | 1.081mg | 0.057mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
Protein:
2.8 g
Fats:
12.2 g
Carbs:
38.5 g
Water:
45.8 g
Other:
0.7 g
| Contains more ProteinProtein | +905% |
| Contains more WaterWater | +39.7% |
| Contains more OtherOther | +161.4% |
| Contains more FatsFats | +101.7% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.9 g
Monounsaturated fat:
Mono. Fat
2.12 g
Polyunsaturated fat:
Poly. Fat
0.85 g
Saturated fat:
Sat. Fat
2.985 g
Monounsaturated fat:
Mono. Fat
5.314 g
Polyunsaturated fat:
Poly. Fat
3.247 g
| Contains less Sat. FatSaturated fat | -36.3% |
| Contains more Mono. FatMonounsaturated fat | +150.7% |
| Contains more Poly. FatPolyunsaturated fat | +282% |
