Horse meat vs. Chocolate ice cream — In-Depth Nutrition Comparison
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Differences between horse meat and chocolate ice cream
- Horse meat is higher in vitamin B12, iron, zinc, vitamin B3, vitamin B6, selenium, and phosphorus; however, chocolate ice cream is richer in calcium.
- Horse meat's daily need coverage for vitamin B12 is 120% higher.
- Horse meat has 21 times more vitamin B3 than chocolate ice cream. While horse meat has 4.84mg of vitamin B3, chocolate ice cream has only 0.226mg.
- Chocolate ice cream has less cholesterol.
- Horse meat has a lower glycemic index (0) than chocolate ice cream (62).
The food types used in this comparison are Game meat, horse, cooked, roasted and Ice creams, chocolate.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +52.2% |
| Contains more IronIron | +440.9% |
| Contains more CopperCopper | +26.7% |
| Contains more ZincZinc | +558.6% |
| Contains more PhosphorusPhosphorus | +130.8% |
| Contains less SodiumSodium | -27.6% |
| Contains more SeleniumSelenium | +440% |
| Contains more MagnesiumMagnesium | +16% |
| Contains more CalciumCalcium | +1262.5% |
| Contains more ManganeseManganese | +536.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +185.7% |
| Contains more Vitamin B1Vitamin B1 | +138.1% |
| Contains more Vitamin B3Vitamin B3 | +2041.6% |
| Contains more Vitamin B6Vitamin B6 | +500% |
| Contains more Vitamin B12Vitamin B12 | +989.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +61.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.16µg | 0.29µg | 120% |
| Iron | 5.03mg | 0.93mg | 51% |
| Protein | 28.14g | 3.8g | 49% |
| Zinc | 3.82mg | 0.58mg | 29% |
| Vitamin B3 | 4.84mg | 0.226mg | 29% |
| Saturated fat | 1.9g | 6.8g | 22% |
| Vitamin B6 | 0.33mg | 0.055mg | 21% |
| Selenium | 13.5µg | 2.5µg | 20% |
| Phosphorus | 247mg | 107mg | 20% |
| Vitamin A | 0µg | 118µg | 13% |
| Vitamin B5 | 0.554mg | 11% | |
| Cholesterol | 68mg | 34mg | 11% |
| Calcium | 8mg | 109mg | 10% |
| Carbs | 0g | 28.2g | 9% |
| Fats | 6.05g | 11g | 8% |
| Vitamin B2 | 0.12mg | 0.194mg | 6% |
| Fiber | 0g | 1.2g | 5% |
| Manganese | 0.022mg | 0.14mg | 5% |
| Vitamin B1 | 0.1mg | 0.042mg | 5% |
| Copper | 0.171mg | 0.135mg | 4% |
| Potassium | 379mg | 249mg | 4% |
| Choline | 22.5mg | 4% | |
| Folate | 16µg | 4% | |
| Monounsaturated fat | 2.12g | 3.21g | 3% |
| Polyunsaturated fat | 0.85g | 0.41g | 3% |
| Calories | 175kcal | 216kcal | 2% |
| Vitamin E | 0.3mg | 2% | |
| Vitamin D | 0.2µg | 1% | |
| Vitamin D | 8IU | 1% | |
| Vitamin C | 2mg | 0.7mg | 1% |
| Caffeine | 3mg | 1% | |
| Magnesium | 25mg | 29mg | 1% |
| Sodium | 55mg | 76mg | 1% |
| Net carbs | 0g | 27g | N/A |
| Sugar | 25.36g | N/A | |
| Vitamin K | 0.3µg | 0% | |
| Tryptophan | 0.349mg | 0% | |
| Threonine | 1.262mg | 0% | |
| Isoleucine | 1.334mg | 0% | |
| Leucine | 2.232mg | 0% | |
| Lysine | 2.398mg | 0% | |
| Methionine | 0.623mg | 0% | |
| Phenylalanine | 1.157mg | 0% | |
| Valine | 1.458mg | 0% | |
| Histidine | 1.081mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
Protein:
3.8 g
Fats:
11 g
Carbs:
28.2 g
Water:
55.7 g
Other:
1.3 g
| Contains more ProteinProtein | +640.5% |
| Contains more WaterWater | +14.9% |
| Contains more OtherOther | +40.8% |
| Contains more FatsFats | +81.8% |
| Contains more CarbsCarbs | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.9 g
Monounsaturated fat:
Mono. Fat
2.12 g
Polyunsaturated fat:
Poly. Fat
0.85 g
Saturated fat:
Sat. Fat
6.8 g
Monounsaturated fat:
Mono. Fat
3.21 g
Polyunsaturated fat:
Poly. Fat
0.41 g
| Contains less Sat. FatSaturated fat | -72.1% |
| Contains more Poly. FatPolyunsaturated fat | +107.3% |
| Contains more Mono. FatMonounsaturated fat | +51.4% |
