Horse meat vs. Chowder — In-Depth Nutrition Comparison
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What are the main differences between horse meat and chowder?
- Horse meat is richer in monounsaturated fat, yet chowder is richer in vitamin A and polyunsaturated fat.
- Chowder's daily need coverage for vitamin A is 23% higher.
- Horse meat has 6 times more cholesterol than chowder. Horse meat has 68mg of cholesterol, while chowder has 11mg.
- Horse meat has a lower glycemic index than chowder.
We used Game meat, horse, cooked, roasted and Soup, chicken corn chowder, chunky, ready-to-serve, single brand types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +∞% |
Contains more CalciumCalcium | +∞% |
Contains more PotassiumPotassium | +∞% |
Contains more IronIron | +∞% |
Contains more CopperCopper | +∞% |
Contains more ZincZinc | +∞% |
Contains more PhosphorusPhosphorus | +∞% |
Contains less SodiumSodium | -81.6% |
Contains more ManganeseManganese | +∞% |
Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B12 | 3.16µg | 132% | |
Iron | 5.03mg | 63% | |
Protein | 28.14g | 3.1g | 50% |
Phosphorus | 247mg | 35% | |
Zinc | 3.82mg | 35% | |
Vitamin B3 | 4.84mg | 30% | |
Selenium | 13.5µg | 25% | |
Vitamin B6 | 0.33mg | 25% | |
Copper | 0.171mg | 19% | |
Cholesterol | 68mg | 11mg | 19% |
Sodium | 55mg | 299mg | 11% |
Potassium | 379mg | 11% | |
Vitamin B2 | 0.12mg | 9% | |
Vitamin B1 | 0.1mg | 8% | |
Polyunsaturated fat | 0.85g | 1.9g | 7% |
Magnesium | 25mg | 6% | |
Vitamin A | 0µg | 58µg | 6% |
Calories | 175kcal | 99kcal | 4% |
Fiber | 0g | 0.9g | 4% |
Carbs | 0g | 7.5g | 3% |
Vitamin C | 2mg | 2% | |
Monounsaturated fat | 2.12g | 1.27g | 2% |
Manganese | 0.022mg | 1% | |
Calcium | 8mg | 1% | |
Saturated fat | 1.9g | 1.75g | 1% |
Fats | 6.05g | 6.3g | 0% |
Net carbs | 0g | 6.6g | N/A |
Tryptophan | 0.349mg | 0% | |
Threonine | 1.262mg | 0% | |
Isoleucine | 1.334mg | 0% | |
Leucine | 2.232mg | 0% | |
Lysine | 2.398mg | 0% | |
Methionine | 0.623mg | 0% | |
Phenylalanine | 1.157mg | 0% | |
Valine | 1.458mg | 0% | |
Histidine | 1.081mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
Protein:
3.1 g
Fats:
6.3 g
Carbs:
7.5 g
Water:
82.1 g
Other:
1 g
Contains more ProteinProtein | +807.7% |
Contains more OtherOther | +83% |
Contains more CarbsCarbs | +∞% |
Contains more WaterWater | +28.3% |
~equal in
Fats
~6.3g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.9 g
Monounsaturated fat:
Mono. Fat
2.12 g
Polyunsaturated fat:
Poly. Fat
0.85 g
Saturated fat:
Sat. Fat
1.75 g
Monounsaturated fat:
Mono. Fat
1.27 g
Polyunsaturated fat:
Poly. Fat
1.9 g
Contains more Mono. FatMonounsaturated fat | +66.9% |
Contains more Poly. FatPolyunsaturated fat | +123.5% |
~equal in
Saturated fat
~1.75g