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  6. Horse meat vs. Marble cake

Horse meat vs. Marble cake — In-Depth Nutrition Comparison

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How are Horse meat and Marble cake different?

  • Horse meat is richer in Vitamin B12, Iron, Zinc, Vitamin B6, Vitamin B3, Selenium, and Potassium, while Marble cake is higher in Fiber.
  • Horse meat covers your daily need of Vitamin B12 132% more than Marble cake.

Game meat, horse, cooked, roasted and Cake, pudding-type, marble, dry mix types were used in this article.

Infographic

Horse meat vs Marble cake infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Horse meat
Horse meat
7
:
3
Marble cake
Marble cake
Contains more Iron +210.5%
Contains more Magnesium +38.9%
Contains more Potassium +208.1%
Contains less Sodium -89.4%
Contains more Zinc +991.4%
Contains more Copper +26.7%
Contains more Selenium +419.2%
Contains more Calcium +850%
Contains more Phosphorus +11.3%
Contains more Manganese +531.8%
Horse meat
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 189% 18% 106% 34% 8% 105% 57% 3% 74%
Marble cake
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 23% 61% 13% 118% 11% 68% 10% 45% 19% 15%
Contains more Iron +210.5%
Contains more Magnesium +38.9%
Contains more Potassium +208.1%
Contains less Sodium -89.4%
Contains more Zinc +991.4%
Contains more Copper +26.7%
Contains more Selenium +419.2%
Contains more Calcium +850%
Contains more Phosphorus +11.3%
Contains more Manganese +531.8%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Horse meat
Horse meat
4
:
8
Marble cake
Marble cake
Contains more Vitamin C +∞%
Contains more Vitamin B3 +213.1%
Contains more Vitamin B6 +1220%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +81%
Equal in Vitamin B2 - 0.13
Horse meat
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 7% 25% 28% 91% 0% 77% 0% 396% 0%
Marble cake
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 17% 0% 0% 46% 30% 29% 6% 6% 27% 0% 7%
Contains more Vitamin C +∞%
Contains more Vitamin B3 +213.1%
Contains more Vitamin B6 +1220%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +81%
Equal in Vitamin B2 - 0.13

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Horse meat
Horse meat
2
:
3
Marble cake
Marble cake
Contains more Protein +727.6%
Contains more Water +1963.9%
Contains more Fats +93.4%
Contains more Carbs +∞%
Contains more Other +25.7%
Horse meat
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Marble cake
3% 12% 80% 3% 2%
Protein: 3.4 g
Fats: 11.7 g
Carbs: 79.5 g
Water: 3.1 g
Other: 2.3 g
Contains more Protein +727.6%
Contains more Water +1963.9%
Contains more Fats +93.4%
Contains more Carbs +∞%
Contains more Other +25.7%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Horse meat
Horse meat
1
:
2
Marble cake
Marble cake
Contains less Saturated Fat -22.4%
Contains more Monounsaturated Fat +124.1%
Contains more Polyunsaturated fat +344.6%
Horse meat
39% 44% 17%
Saturated Fat: 1.9 g
Monounsaturated Fat: 2.12 g
Polyunsaturated fat: 0.85 g
Marble cake
22% 43% 34%
Saturated Fat: 2.45 g
Monounsaturated Fat: 4.75 g
Polyunsaturated fat: 3.779 g
Contains less Saturated Fat -22.4%
Contains more Monounsaturated Fat +124.1%
Contains more Polyunsaturated fat +344.6%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Horse meat Marble cake
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in minerals Equal

All nutrients comparison - raw data values

Nutrient Horse meat Marble cake Opinion
Net carbs 0g 76.6g Marble cake
Protein 28.14g 3.4g Horse meat
Fats 6.05g 11.7g Marble cake
Carbs 0g 79.5g Marble cake
Calories 175kcal 416kcal Marble cake
Sugar 35.71g Horse meat
Fiber 0g 2.9g Marble cake
Calcium 8mg 76mg Marble cake
Iron 5.03mg 1.62mg Horse meat
Magnesium 25mg 18mg Horse meat
Phosphorus 247mg 275mg Marble cake
Potassium 379mg 123mg Horse meat
Sodium 55mg 519mg Horse meat
Zinc 3.82mg 0.35mg Horse meat
Copper 0.171mg 0.135mg Horse meat
Manganese 0.022mg 0.139mg Marble cake
Selenium 13.5µg 2.6µg Horse meat
Vitamin A 0IU 2IU Marble cake
Vitamin A RAE 0µg 1µg Marble cake
Vitamin E 0.85mg Marble cake
Vitamin C 2mg 0mg Horse meat
Vitamin B1 0.1mg 0.181mg Marble cake
Vitamin B2 0.12mg 0.13mg Marble cake
Vitamin B3 4.84mg 1.546mg Horse meat
Vitamin B5 0.096mg Marble cake
Vitamin B6 0.33mg 0.025mg Horse meat
Folate 36µg Marble cake
Vitamin B12 3.16µg 0µg Horse meat
Vitamin K 2.8µg Marble cake
Tryptophan 0.349mg 0.049mg Horse meat
Threonine 1.262mg 0.105mg Horse meat
Isoleucine 1.334mg 0.127mg Horse meat
Leucine 2.232mg 0.22mg Horse meat
Lysine 2.398mg 0.133mg Horse meat
Methionine 0.623mg 0.049mg Horse meat
Phenylalanine 1.157mg 0.158mg Horse meat
Valine 1.458mg 0.164mg Horse meat
Histidine 1.081mg 0.065mg Horse meat
Cholesterol 68mg 0mg Marble cake
Saturated Fat 1.9g 2.45g Horse meat
Monounsaturated Fat 2.12g 4.75g Marble cake
Polyunsaturated fat 0.85g 3.779g Marble cake

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Horse meat Marble cake
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
52%
Horse meat
14%
Marble cake
Minerals Daily Need Coverage Score
59%
Horse meat
38%
Marble cake

Comparison summary

Which food is lower in Cholesterol?
Marble cake
Marble cake is lower in Cholesterol (difference - 68mg)
Which food is lower in glycemic index?
Marble cake
Marble cake is lower in glycemic index (difference - 0)
Which food is cheaper?
Marble cake
Marble cake is cheaper (difference - $2)
Which food is richer in vitamins?
Marble cake
Marble cake is relatively richer in vitamins
Which food is lower in Sugar?
Horse meat
Horse meat is lower in Sugar (difference - 35.71g)
Which food contains less Sodium?
Horse meat
Horse meat contains less Sodium (difference - 464mg)
Which food is lower in Saturated Fat?
Horse meat
Horse meat is lower in Saturated Fat (difference - 0.55g)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.