Horse meat vs. Marble cake — In-Depth Nutrition Comparison
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How are horse meat and marble cake different?
- Horse meat is richer in vitamin B12, iron, zinc, vitamin B6, vitamin B3, selenium, and potassium, while marble cake is higher in fiber.
- Horse meat covers your daily need for vitamin B12, 132% more than marble cake.
Game meat, horse, cooked, roasted and Cake, pudding-type, marble, dry mix types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +38.9% |
| Contains more PotassiumPotassium | +208.1% |
| Contains more IronIron | +210.5% |
| Contains more CopperCopper | +26.7% |
| Contains more ZincZinc | +991.4% |
| Contains less SodiumSodium | -89.4% |
| Contains more SeleniumSelenium | +419.2% |
| Contains more CalciumCalcium | +850% |
| Contains more PhosphorusPhosphorus | +11.3% |
| Contains more ManganeseManganese | +531.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +213.1% |
| Contains more Vitamin B6Vitamin B6 | +1220% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +81% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.16µg | 0µg | 132% |
| Protein | 28.14g | 3.4g | 49% |
| Iron | 5.03mg | 1.62mg | 43% |
| Zinc | 3.82mg | 0.35mg | 32% |
| Carbs | 0g | 79.5g | 27% |
| Cholesterol | 68mg | 0mg | 23% |
| Vitamin B6 | 0.33mg | 0.025mg | 23% |
| Vitamin B3 | 4.84mg | 1.546mg | 21% |
| Sodium | 55mg | 519mg | 20% |
| Selenium | 13.5µg | 2.6µg | 20% |
| Polyunsaturated fat | 0.85g | 3.779g | 20% |
| Fiber | 0g | 2.9g | 12% |
| Calories | 175kcal | 416kcal | 12% |
| Folate | 36µg | 9% | |
| Fats | 6.05g | 11.7g | 9% |
| Potassium | 379mg | 123mg | 8% |
| Monounsaturated fat | 2.12g | 4.75g | 7% |
| Vitamin B1 | 0.1mg | 0.181mg | 7% |
| Calcium | 8mg | 76mg | 7% |
| Vitamin E | 0.85mg | 6% | |
| Manganese | 0.022mg | 0.139mg | 5% |
| Copper | 0.171mg | 0.135mg | 4% |
| Phosphorus | 247mg | 275mg | 4% |
| Saturated fat | 1.9g | 2.45g | 3% |
| Vitamin B5 | 0.096mg | 2% | |
| Magnesium | 25mg | 18mg | 2% |
| Vitamin C | 2mg | 0mg | 2% |
| Caffeine | 7mg | 2% | |
| Vitamin K | 2.8µg | 2% | |
| Choline | 4.5mg | 1% | |
| Vitamin B2 | 0.12mg | 0.13mg | 1% |
| Net carbs | 0g | 76.6g | N/A |
| Sugar | 35.71g | N/A | |
| Vitamin A | 0µg | 1µg | 0% |
| Tryptophan | 0.349mg | 0.049mg | 0% |
| Threonine | 1.262mg | 0.105mg | 0% |
| Isoleucine | 1.334mg | 0.127mg | 0% |
| Leucine | 2.232mg | 0.22mg | 0% |
| Lysine | 2.398mg | 0.133mg | 0% |
| Methionine | 0.623mg | 0.049mg | 0% |
| Phenylalanine | 1.157mg | 0.158mg | 0% |
| Valine | 1.458mg | 0.164mg | 0% |
| Histidine | 1.081mg | 0.065mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
Protein:
3.4 g
Fats:
11.7 g
Carbs:
79.5 g
Water:
3.1 g
Other:
2.3 g
| Contains more ProteinProtein | +727.6% |
| Contains more WaterWater | +1963.9% |
| Contains more FatsFats | +93.4% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +25.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
1.9 g
Monounsaturated fat:
Mono. Fat
2.12 g
Polyunsaturated fat:
Poly. Fat
0.85 g
Saturated fat:
Sat. Fat
2.45 g
Monounsaturated fat:
Mono. Fat
4.75 g
Polyunsaturated fat:
Poly. Fat
3.779 g
| Contains less Sat. FatSaturated fat | -22.4% |
| Contains more Mono. FatMonounsaturated fat | +124.1% |
| Contains more Poly. FatPolyunsaturated fat | +344.6% |
