Horseradish vs. Praline — In-Depth Nutrition Comparison
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Differences between horseradish and praline
- Horseradish has more vitamin C and folate, while praline has more manganese, copper, vitamin B1, iron, phosphorus, and zinc.
- Praline's daily need coverage for manganese is 68% higher.
- Praline contains 83 times less vitamin C than horseradish. Horseradish contains 24.9mg of vitamin C, while praline contains 0.3mg.
- The amount of sodium in praline is lower.
The food types used in this comparison are Horseradish, prepared and Candies, praline, prepared-from-recipe.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +30.2% |
| Contains more PotassiumPotassium | +13.4% |
| Contains more SeleniumSelenium | +55.6% |
| Contains more MagnesiumMagnesium | +81.5% |
| Contains more IronIron | +207.1% |
| Contains more CopperCopper | +751.7% |
| Contains more ZincZinc | +101.2% |
| Contains more PhosphorusPhosphorus | +235.5% |
| Contains less SodiumSodium | -88.6% |
| Contains more ManganeseManganese | +1234.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +8200% |
| Contains more FolateFolate | +850% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +4900% |
| Contains more Vitamin B1Vitamin B1 | +2437.5% |
| Contains more Vitamin B2Vitamin B2 | +120.8% |
| Contains more Vitamin B5Vitamin B5 | +257% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.126mg | 1.682mg | 68% |
| Polyunsaturated fat | 0.339g | 7.778g | 50% |
| Copper | 0.058mg | 0.494mg | 48% |
| Fats | 0.69g | 25.9g | 39% |
| Monounsaturated fat | 0.13g | 14.683g | 36% |
| Vitamin C | 24.9mg | 0.3mg | 27% |
| Calories | 48kcal | 485kcal | 22% |
| Sodium | 420mg | 48mg | 16% |
| Vitamin B1 | 0.008mg | 0.203mg | 16% |
| Carbs | 11.29g | 59.59g | 16% |
| Folate | 57µg | 6µg | 13% |
| Iron | 0.42mg | 1.29mg | 11% |
| Saturated fat | 0.09g | 2.224g | 10% |
| Phosphorus | 31mg | 104mg | 10% |
| Zinc | 0.83mg | 1.67mg | 8% |
| Magnesium | 27mg | 49mg | 5% |
| Vitamin B5 | 0.093mg | 0.332mg | 5% |
| Protein | 1.18g | 3.3g | 4% |
| Vitamin E | 0.01mg | 0.5mg | 3% |
| Vitamin B2 | 0.024mg | 0.053mg | 2% |
| Selenium | 2.8µg | 1.8µg | 2% |
| Potassium | 246mg | 217mg | 1% |
| Fiber | 3.3g | 3.5g | 1% |
| Choline | 6.5mg | 1% | |
| Calcium | 56mg | 43mg | 1% |
| Net carbs | 7.99g | 56.09g | N/A |
| Sugar | 7.99g | 55.79g | N/A |
| Vitamin A | 0µg | 1µg | 0% |
| Vitamin B3 | 0.386mg | 0.415mg | 0% |
| Vitamin B6 | 0.073mg | 0.077mg | 0% |
| Vitamin K | 1.3µg | 1.3µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.18 g
Fats:
0.69 g
Carbs:
11.29 g
Water:
85.08 g
Other:
1.76 g
Protein:
3.3 g
Fats:
25.9 g
Carbs:
59.59 g
Water:
10.36 g
Other:
0.85 g
| Contains more WaterWater | +721.2% |
| Contains more OtherOther | +107.1% |
| Contains more ProteinProtein | +179.7% |
| Contains more FatsFats | +3653.6% |
| Contains more CarbsCarbs | +427.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.09 g
Monounsaturated fat:
Mono. Fat
0.13 g
Polyunsaturated fat:
Poly. Fat
0.339 g
Saturated fat:
Sat. Fat
2.224 g
Monounsaturated fat:
Mono. Fat
14.683 g
Polyunsaturated fat:
Poly. Fat
7.778 g
| Contains less Sat. FatSaturated fat | -96% |
| Contains more Mono. FatMonounsaturated fat | +11194.6% |
| Contains more Poly. FatPolyunsaturated fat | +2194.4% |
