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Hot chocolate vs. Horse meat — In-Depth Nutrition Comparison

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What are the main differences between Hot chocolate and Horse meat?

  • Hot chocolate is richer in Calcium, yet Horse meat is richer in Vitamin B12, Iron, Vitamin B3, Zinc, Vitamin B6, Phosphorus, Selenium, and Copper.
  • Horse meat's daily need coverage for Vitamin B12 is 111% higher.
  • Hot chocolate has 14 times more Calcium than Horse meat. Hot chocolate has 114mg of Calcium, while Horse meat has 8mg.
  • Hot chocolate contains less Cholesterol.

We used Milk, chocolate beverage, hot cocoa, homemade and Game meat, horse, cooked, roasted types in this comparison.

Infographic

Hot chocolate vs Horse meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +1325%
Contains less Sodium -20%
Contains more Iron +1097.6%
Contains more Phosphorus +135.2%
Contains more Potassium +92.4%
Contains more Zinc +506.3%
Contains more Copper +66%
Contains more Manganese +69.2%
Contains more Selenium +400%
Equal in Magnesium - 25
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 35% 16% 17% 45% 18% 6% 18% 35% 2% 15%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 189% 18% 106% 34% 8% 105% 57% 3% 74%
Contains more Calcium +1325%
Contains less Sodium -20%
Contains more Iron +1097.6%
Contains more Phosphorus +135.2%
Contains more Potassium +92.4%
Contains more Zinc +506.3%
Contains more Copper +66%
Contains more Manganese +69.2%
Contains more Selenium +400%
Equal in Magnesium - 25

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin B2 +51.7%
Contains more Vitamin C +900%
Contains more Vitamin B1 +156.4%
Contains more Vitamin B3 +3539.1%
Contains more Vitamin B6 +725%
Contains more Vitamin B12 +544.9%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 11% 1% 34% 1% 10% 42% 3% 20% 10% 4% 62% 1%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 7% 25% 28% 91% 0% 77% 0% 396% 0%
Contains more Vitamin A +∞%
Contains more Vitamin B2 +51.7%
Contains more Vitamin C +900%
Contains more Vitamin B1 +156.4%
Contains more Vitamin B3 +3539.1%
Contains more Vitamin B6 +725%
Contains more Vitamin B12 +544.9%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Carbs +∞%
Contains more Water +28.9%
Contains more Protein +699.4%
Contains more Fats +158.5%
Contains more Other +92.6%
4% 2% 11% 82%
Protein: 3.52 g
Fats: 2.34 g
Carbs: 10.74 g
Water: 82.45 g
Other: 0.95 g
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Contains more Carbs +∞%
Contains more Water +28.9%
Contains more Protein +699.4%
Contains more Fats +158.5%
Contains more Other +92.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -24.7%
Contains more Monounsaturated Fat +213.1%
Contains more Polyunsaturated fat +911.9%
65% 31% 4%
Saturated Fat: 1.431 g
Monounsaturated Fat: 0.677 g
Polyunsaturated fat: 0.084 g
39% 44% 17%
Saturated Fat: 1.9 g
Monounsaturated Fat: 2.12 g
Polyunsaturated fat: 0.85 g
Contains less Saturated Fat -24.7%
Contains more Monounsaturated Fat +213.1%
Contains more Polyunsaturated fat +911.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Hot chocolate Horse meat
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Hot chocolate Horse meat Opinion
Net carbs 9.74g 0g Hot chocolate
Protein 3.52g 28.14g Horse meat
Fats 2.34g 6.05g Horse meat
Carbs 10.74g 0g Hot chocolate
Calories 77kcal 175kcal Horse meat
Fructose 0.01g Hot chocolate
Sugar 9.66g Horse meat
Fiber 1g 0g Hot chocolate
Calcium 114mg 8mg Hot chocolate
Iron 0.42mg 5.03mg Horse meat
Magnesium 23mg 25mg Horse meat
Phosphorus 105mg 247mg Horse meat
Potassium 197mg 379mg Horse meat
Sodium 44mg 55mg Hot chocolate
Zinc 0.63mg 3.82mg Horse meat
Copper 0.103mg 0.171mg Horse meat
Manganese 0.013mg 0.022mg Horse meat
Selenium 2.7µg 13.5µg Horse meat
Vitamin A 176IU 0IU Hot chocolate
Vitamin A RAE 51µg 0µg Hot chocolate
Vitamin E 0.03mg Hot chocolate
Vitamin D 45IU Hot chocolate
Vitamin D 1.1µg Hot chocolate
Vitamin C 0.2mg 2mg Horse meat
Vitamin B1 0.039mg 0.1mg Horse meat
Vitamin B2 0.182mg 0.12mg Hot chocolate
Vitamin B3 0.133mg 4.84mg Horse meat
Vitamin B5 0.328mg Hot chocolate
Vitamin B6 0.04mg 0.33mg Horse meat
Folate 5µg Hot chocolate
Vitamin B12 0.49µg 3.16µg Horse meat
Vitamin K 0.2µg Hot chocolate
Tryptophan 0.037mg 0.349mg Horse meat
Threonine 0.095mg 1.262mg Horse meat
Isoleucine 0.169mg 1.334mg Horse meat
Leucine 0.305mg 2.232mg Horse meat
Lysine 0.215mg 2.398mg Horse meat
Methionine 0.076mg 0.623mg Horse meat
Phenylalanine 0.15mg 1.157mg Horse meat
Valine 0.201mg 1.458mg Horse meat
Histidine 0.067mg 1.081mg Horse meat
Cholesterol 8mg 68mg Hot chocolate
Trans Fat 0.078g Horse meat
Saturated Fat 1.431g 1.9g Hot chocolate
Monounsaturated Fat 0.677g 2.12g Horse meat
Polyunsaturated fat 0.084g 0.85g Horse meat

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Hot chocolate Horse meat
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
16%
Hot chocolate
52%
Horse meat
Minerals Daily Need Coverage Score
20%
Hot chocolate
59%
Horse meat

Comparison summary

Which food contains less Sodium?
Hot chocolate
Hot chocolate contains less Sodium (difference - 11mg)
Which food is lower in Cholesterol?
Hot chocolate
Hot chocolate is lower in Cholesterol (difference - 60mg)
Which food is lower in Saturated Fat?
Hot chocolate
Hot chocolate is lower in Saturated Fat (difference - 0.469g)
Which food is cheaper?
Hot chocolate
Hot chocolate is cheaper (difference - $2)
Which food is lower in Sugar?
Horse meat
Horse meat is lower in Sugar (difference - 9.66g)
Which food is lower in glycemic index?
Horse meat
Horse meat is lower in glycemic index (difference - 51)
Which food is richer in minerals?
Horse meat
Horse meat is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot chocolate - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171277/nutrients
  2. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.