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Hot chocolate vs. Horse meat — In-Depth Nutrition Comparison

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What are the main differences between hot chocolate and horse meat?

  • Hot chocolate is richer in calcium, yet horse meat is richer in vitamin B12, iron, vitamin B3, zinc, vitamin B6, phosphorus, selenium, and copper.
  • Horse meat's daily need coverage for vitamin B12 is 111% higher.
  • Hot chocolate has 14 times more calcium than horse meat. Hot chocolate has 114mg of calcium, while horse meat has 8mg.
  • Hot chocolate contains less cholesterol.
  • Horse meat has a lower glycemic index than hot chocolate.

We used Milk, chocolate beverage, hot cocoa, homemade and Game meat, horse, cooked, roasted types in this comparison.

Infographic

Hot chocolate vs Horse meat infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 34% 17% 16% 34% 17% 45% 5.7% 1.7% 15%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 33% 189% 57% 104% 106% 7.2% 2.9% 74%
Contains more CalciumCalcium +1325%
Contains less SodiumSodium -20%
Contains more PotassiumPotassium +92.4%
Contains more IronIron +1097.6%
Contains more CopperCopper +66%
Contains more ZincZinc +506.3%
Contains more PhosphorusPhosphorus +135.2%
Contains more ManganeseManganese +69.2%
Contains more SeleniumSelenium +400%
~equal in Magnesium ~25mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 17% 0.6% 17% 9.8% 42% 2.5% 20% 9.2% 61% 0.5% 3.8% 8.5%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 6.7% 0% 0% 0% 25% 28% 91% 0% 76% 395% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B2Vitamin B2 +51.7%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +900%
Contains more Vitamin B1Vitamin B1 +156.4%
Contains more Vitamin B3Vitamin B3 +3539.1%
Contains more Vitamin B6Vitamin B6 +725%
Contains more Vitamin B12Vitamin B12 +544.9%

All nutrients comparison - raw data values

Nutrient Hot chocolate Horse meat DV% diff.
Vitamin B12 0.49µg 3.16µg 111%
Iron 0.42mg 5.03mg 58%
Protein 3.52g 28.14g 49%
Zinc 0.63mg 3.82mg 29%
Vitamin B3 0.133mg 4.84mg 29%
Vitamin B6 0.04mg 0.33mg 22%
Selenium 2.7µg 13.5µg 20%
Phosphorus 105mg 247mg 20%
Cholesterol 8mg 68mg 20%
Calcium 114mg 8mg 11%
Copper 0.103mg 0.171mg 8%
Vitamin B5 0.328mg 7%
Vitamin A 51µg 0µg 6%
Vitamin D 1.1µg 6%
Vitamin D 45IU 6%
Fats 2.34g 6.05g 6%
Vitamin B2 0.182mg 0.12mg 5%
Polyunsaturated fat 0.084g 0.85g 5%
Calories 77kcal 175kcal 5%
Vitamin B1 0.039mg 0.1mg 5%
Potassium 197mg 379mg 5%
Fiber 1g 0g 4%
Monounsaturated fat 0.677g 2.12g 4%
Carbs 10.74g 0g 4%
Choline 15.6mg 3%
Saturated fat 1.431g 1.9g 2%
Vitamin C 0.2mg 2mg 2%
Folate 5µg 1%
Caffeine 2mg 1%
Net carbs 9.74g 0g N/A
Magnesium 23mg 25mg 0%
Sugar 9.66g N/A
Sodium 44mg 55mg 0%
Vitamin E 0.03mg 0%
Manganese 0.013mg 0.022mg 0%
Vitamin K 0.2µg 0%
Trans fat 0.078g N/A
Tryptophan 0.037mg 0.349mg 0%
Threonine 0.095mg 1.262mg 0%
Isoleucine 0.169mg 1.334mg 0%
Leucine 0.305mg 2.232mg 0%
Lysine 0.215mg 2.398mg 0%
Methionine 0.076mg 0.623mg 0%
Phenylalanine 0.15mg 1.157mg 0%
Valine 0.201mg 1.458mg 0%
Histidine 0.067mg 1.081mg 0%
Fructose 0.01g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 2% 11% 82%
Protein: 3.52 g
Fats: 2.34 g
Carbs: 10.74 g
Water: 82.45 g
Other: 0.95 g
28% 6% 64% 2%
Protein: 28.14 g
Fats: 6.05 g
Carbs: 0 g
Water: 63.98 g
Other: 1.83 g
Contains more CarbsCarbs +∞%
Contains more WaterWater +28.9%
Contains more ProteinProtein +699.4%
Contains more FatsFats +158.5%
Contains more OtherOther +92.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
65% 31% 4%
Saturated fat: Sat. Fat 1.431 g
Monounsaturated fat: Mono. Fat 0.677 g
Polyunsaturated fat: Poly. Fat 0.084 g
39% 44% 17%
Saturated fat: Sat. Fat 1.9 g
Monounsaturated fat: Mono. Fat 2.12 g
Polyunsaturated fat: Poly. Fat 0.85 g
Contains less Sat. FatSaturated fat -24.7%
Contains more Mono. FatMonounsaturated fat +213.1%
Contains more Poly. FatPolyunsaturated fat +911.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot chocolate - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171277/nutrients
  2. Horse meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175087/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.