Hot dog vs. Crateva religiosa — In-Depth Nutrition Comparison
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What are the differences between hot dogs and crateva religiosa?
- Hot dogs are higher in phosphorus, calcium, and zinc, yet crateva religiosa is higher in vitamin C, fiber, iron, and manganese.
- Crateva religiosa's daily need coverage for vitamin C is 60% more.
- Hot dogs have 548 times more saturated fat than crateva religiosa. While hot dogs have 7.666g of saturated fat, crateva religiosa has only 0.014g.
We used Frankfurter, meat and Abiyuch, raw types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1137.5% |
| Contains more CopperCopper | +70.2% |
| Contains more ZincZinc | +287.1% |
| Contains more PhosphorusPhosphorus | +338.3% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +60% |
| Contains more PotassiumPotassium | +100% |
| Contains more IronIron | +47.7% |
| Contains less SodiumSodium | -98.2% |
| Contains more ManganeseManganese | +304.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 1.57µg | 65% | |
| Vitamin C | 0mg | 54.1mg | 60% |
| Sodium | 1090mg | 20mg | 47% |
| Fats | 25.76g | 0.1g | 39% |
| Saturated fat | 7.666g | 0.014g | 35% |
| Polyunsaturated fat | 4.404g | 29% | |
| Monounsaturated fat | 11.386g | 28% | |
| Cholesterol | 77mg | 26% | |
| Selenium | 12.5µg | 23% | |
| Phosphorus | 206mg | 47mg | 23% |
| Fiber | 0g | 5.3g | 21% |
| Protein | 10.26g | 1.5g | 18% |
| Vitamin B3 | 2.665mg | 17% | |
| Vitamin B6 | 0.166mg | 13% | |
| Calories | 290kcal | 69kcal | 11% |
| Vitamin B2 | 0.121mg | 9% | |
| Calcium | 99mg | 8mg | 9% |
| Zinc | 1.2mg | 0.31mg | 8% |
| Iron | 1.09mg | 1.61mg | 7% |
| Vitamin B5 | 0.31mg | 6% | |
| Manganese | 0.045mg | 0.182mg | 6% |
| Fructose | 3.8g | 5% | |
| Vitamin B1 | 0.055mg | 5% | |
| Copper | 0.097mg | 0.057mg | 4% |
| Carbs | 4.17g | 17.6g | 4% |
| Potassium | 152mg | 304mg | 4% |
| Magnesium | 15mg | 24mg | 2% |
| Folate | 6µg | 2% | |
| Vitamin A | 0µg | 5µg | 1% |
| Vitamin E | 0.19mg | 1% | |
| Net carbs | 4.17g | 12.3g | N/A |
| Sugar | 8.55g | N/A | |
| Tryptophan | 0.111mg | 0% | |
| Threonine | 0.474mg | 0% | |
| Isoleucine | 0.53mg | 0% | |
| Leucine | 0.907mg | 0% | |
| Lysine | 0.963mg | 0% | |
| Methionine | 0.291mg | 0% | |
| Phenylalanine | 0.445mg | 0% | |
| Valine | 0.555mg | 0% | |
| Histidine | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
10.26 g
Fats:
25.76 g
Carbs:
4.17 g
Water:
56.31 g
Other:
3.5 g
Protein:
1.5 g
Fats:
0.1 g
Carbs:
17.6 g
Water:
79.9 g
Other:
0.9 g
| Contains more ProteinProtein | +584% |
| Contains more FatsFats | +25660% |
| Contains more OtherOther | +288.9% |
| Contains more CarbsCarbs | +322.1% |
| Contains more WaterWater | +41.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
7.666 g
Monounsaturated fat:
Mono. Fat
11.386 g
Polyunsaturated fat:
Poly. Fat
4.404 g
Saturated fat:
Sat. Fat
0.014 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
| Contains less Sat. FatSaturated fat | -99.8% |
