Hot dog vs. Broth — In-Depth Nutrition Comparison
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Significant differences between hot dogs and broth
- Hot dogs are richer in vitamin B12, copper, and zinc, while broth is higher in selenium, vitamin B2, magnesium, and calcium.
- Broth covers your daily sodium needs 991% more than hot dogs.
- Broth is lower in cholesterol.
- Broth has a higher glycemic index (45) than hot dogs (28).
Specific food types used in this comparison are Frankfurter, meat and Soup, chicken broth or bouillon, dry.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +1233.3% |
| Contains more PhosphorusPhosphorus | +24.1% |
| Contains less SodiumSodium | -95.4% |
| Contains more MagnesiumMagnesium | +273.3% |
| Contains more CalciumCalcium | +88.9% |
| Contains more PotassiumPotassium | +103.3% |
| Contains more ManganeseManganese | +233.3% |
| Contains more SeleniumSelenium | +124% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B6Vitamin B6 | +66% |
| Contains more Vitamin B12Vitamin B12 | +423.3% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +142.1% |
| Contains more Vitamin B1Vitamin B1 | +81.8% |
| Contains more Vitamin B2Vitamin B2 | +255.4% |
| Contains more Vitamin B5Vitamin B5 | +93.5% |
| Contains more FolateFolate | +433.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 1090mg | 23875mg | 991% |
| Vitamin B12 | 1.57µg | 0.3µg | 53% |
| Selenium | 12.5µg | 28µg | 28% |
| Vitamin B2 | 0.121mg | 0.43mg | 24% |
| Cholesterol | 77mg | 13mg | 21% |
| Choline | 114.6mg | 21% | |
| Saturated fat | 7.666g | 3.43g | 19% |
| Fats | 25.76g | 13.88g | 18% |
| Monounsaturated fat | 11.386g | 5.36g | 15% |
| Protein | 10.26g | 16.66g | 13% |
| Copper | 0.097mg | 0mg | 11% |
| Magnesium | 15mg | 56mg | 10% |
| Zinc | 1.2mg | 0.09mg | 10% |
| Calcium | 99mg | 187mg | 9% |
| Folate | 6µg | 32µg | 7% |
| Phosphorus | 206mg | 166mg | 6% |
| Vitamin B5 | 0.31mg | 0.6mg | 6% |
| Vitamin B6 | 0.166mg | 0.1mg | 5% |
| Manganese | 0.045mg | 0.15mg | 5% |
| Potassium | 152mg | 309mg | 5% |
| Carbs | 4.17g | 18.01g | 5% |
| Vitamin B1 | 0.055mg | 0.1mg | 4% |
| Vitamin E | 0.19mg | 0.46mg | 2% |
| Polyunsaturated fat | 4.404g | 4.48g | 1% |
| Calories | 290kcal | 267kcal | 1% |
| Vitamin B3 | 2.665mg | 2.46mg | 1% |
| Iron | 1.09mg | 1.03mg | 1% |
| Vitamin C | 0mg | 1.1mg | 1% |
| Net carbs | 4.17g | 18.01g | N/A |
| Sugar | 17.36g | N/A | |
| Tryptophan | 0.111mg | 0% | |
| Threonine | 0.474mg | 0% | |
| Isoleucine | 0.53mg | 0% | |
| Leucine | 0.907mg | 0% | |
| Lysine | 0.963mg | 0% | |
| Methionine | 0.291mg | 0% | |
| Phenylalanine | 0.445mg | 0% | |
| Valine | 0.555mg | 0% | |
| Histidine | 0.331mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +85.6% |
| Contains more WaterWater | +2380.6% |
| Contains more ProteinProtein | +62.4% |
| Contains more CarbsCarbs | +331.9% |
| Contains more OtherOther | +1305.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +112.4% |
| Contains less Sat. FatSaturated fat | -55.3% |
~equal in
Polyunsaturated fat
~4.48g
