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Hot dog vs. Horseradish — In-Depth Nutrition Comparison

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A recap on differences between Hot dog and Horseradish

  • Hot dog has more Vitamin B12, Phosphorus, Selenium, and Vitamin B3, however, Horseradish is higher in Vitamin C, Fiber, and Folate.
  • Hot dog covers your daily Vitamin B12 needs 65% more than Horseradish.

Food varieties used in this article are Frankfurter, meat and Horseradish, prepared.

Infographic

Hot dog vs Horseradish infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 30% 13% 41% 32% 33% 88% 142% 5.9% 68%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 17% 22% 16% 19% 23% 13% 55% 16% 15%
Contains more CalciumCalcium +76.8%
Contains more IronIron +159.5%
Contains more CopperCopper +67.2%
Contains more ZincZinc +44.6%
Contains more PhosphorusPhosphorus +564.5%
Contains more SeleniumSelenium +346.4%
Contains more MagnesiumMagnesium +80%
Contains more PotassiumPotassium +61.8%
Contains less SodiumSodium -61.5%
Contains more ManganeseManganese +180%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3.8% 0% 14% 28% 50% 19% 38% 196% 0% 4.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 83% 0.12% 0.2% 0% 2% 5.5% 7.2% 5.6% 17% 0% 3.3% 43% 3.5%
Contains more Vitamin E Vitamin E +1800%
Contains more Vitamin B1Vitamin B1 +587.5%
Contains more Vitamin B2Vitamin B2 +404.2%
Contains more Vitamin B3Vitamin B3 +590.4%
Contains more Vitamin B5Vitamin B5 +233.3%
Contains more Vitamin B6Vitamin B6 +127.4%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more FolateFolate +850%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
11% 85% 2%
Protein: 1.18 g
Fats: 0.69 g
Carbs: 11.29 g
Water: 85.08 g
Other: 1.76 g
Contains more ProteinProtein +769.5%
Contains more FatsFats +3633.3%
Contains more OtherOther +98.9%
Contains more CarbsCarbs +170.7%
Contains more WaterWater +51.1%

Fat Type Comparison

Fat type breakdown side-by-side comparison
33% 49% 19%
Saturated Fat: Sat. Fat 7.666 g
Monounsaturated Fat: Mono. Fat 11.386 g
Polyunsaturated fat: Poly. Fat 4.404 g
16% 23% 61%
Saturated Fat: Sat. Fat 0.09 g
Monounsaturated Fat: Mono. Fat 0.13 g
Polyunsaturated fat: Poly. Fat 0.339 g
Contains more Mono. FatMonounsaturated Fat +8658.5%
Contains more Poly. FatPolyunsaturated fat +1199.1%
Contains less Sat. FatSaturated Fat -98.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Hot dog Horseradish
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated Fat ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Hot dog Horseradish Opinion
Calories 290kcal 48kcal Hot dog
Protein 10.26g 1.18g Hot dog
Fats 25.76g 0.69g Hot dog
Vitamin C 0mg 24.9mg Horseradish
Net carbs 4.17g 7.99g Horseradish
Carbs 4.17g 11.29g Horseradish
Cholesterol 77mg 0mg Horseradish
Magnesium 15mg 27mg Horseradish
Calcium 99mg 56mg Hot dog
Potassium 152mg 246mg Horseradish
Iron 1.09mg 0.42mg Hot dog
Sugar 7.99g Hot dog
Fiber 0g 3.3g Horseradish
Copper 0.097mg 0.058mg Hot dog
Zinc 1.2mg 0.83mg Hot dog
Phosphorus 206mg 31mg Hot dog
Sodium 1090mg 420mg Horseradish
Vitamin A 0IU 2IU Horseradish
Vitamin E 0.19mg 0.01mg Hot dog
Manganese 0.045mg 0.126mg Horseradish
Selenium 12.5µg 2.8µg Hot dog
Vitamin B1 0.055mg 0.008mg Hot dog
Vitamin B2 0.121mg 0.024mg Hot dog
Vitamin B3 2.665mg 0.386mg Hot dog
Vitamin B5 0.31mg 0.093mg Hot dog
Vitamin B6 0.166mg 0.073mg Hot dog
Vitamin B12 1.57µg 0µg Hot dog
Vitamin K 1.3µg Horseradish
Folate 6µg 57µg Horseradish
Choline 6.5mg Horseradish
Saturated Fat 7.666g 0.09g Horseradish
Monounsaturated Fat 11.386g 0.13g Hot dog
Polyunsaturated fat 4.404g 0.339g Hot dog
Tryptophan 0.111mg Hot dog
Threonine 0.474mg Hot dog
Isoleucine 0.53mg Hot dog
Leucine 0.907mg Hot dog
Lysine 0.963mg Hot dog
Methionine 0.291mg Hot dog
Phenylalanine 0.445mg Hot dog
Valine 0.555mg Hot dog
Histidine 0.331mg Hot dog

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Hot dog Horseradish
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
27%
Hot dog
13%
Horseradish
Minerals Daily Need Coverage Score
46%
Hot dog
22%
Horseradish

Comparison summary

Which food is lower in Sugar?
Hot dog
Hot dog is lower in Sugar (difference - 7.99g)
Which food is lower in glycemic index?
Hot dog
Hot dog is lower in glycemic index (difference - 7)
Which food is cheaper?
Hot dog
Hot dog is cheaper (difference - $3)
Which food is richer in minerals?
Hot dog
Hot dog is relatively richer in minerals
Which food is lower in Cholesterol?
Horseradish
Horseradish is lower in Cholesterol (difference - 77mg)
Which food contains less Sodium?
Horseradish
Horseradish contains less Sodium (difference - 670mg)
Which food is lower in Saturated Fat?
Horseradish
Horseradish is lower in Saturated Fat (difference - 7.576g)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients
  2. Horseradish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173472/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.