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Hot dog vs. Succotash — In-Depth Nutrition Comparison

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A recap on differences between Hot dog and Succotash

  • Hot dog has more Vitamin B12, Selenium, and Phosphorus, however, Succotash is higher in Manganese, Vitamin C, Fiber, and Vitamin B1.
  • Hot dog covers your daily Vitamin B12 needs 65% more than Succotash.

Food varieties used in this article are Frankfurter, meat and Succotash, (corn and limas), raw.

Infographic

Hot dog vs Succotash infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +450%
Contains more Phosphorus +82.3%
Contains more Zinc +96.7%
Contains more Selenium +1983.3%
Contains more Iron +67.9%
Contains more Magnesium +220%
Contains more Potassium +142.8%
Contains less Sodium -99.6%
Contains more Copper +91.8%
Contains more Manganese +1428.9%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 30% 41% 11% 89% 14% 143% 33% 33% 6% 69%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 6% 69% 35% 49% 33% 1% 17% 62% 90% 4%
Contains more Calcium +450%
Contains more Phosphorus +82.3%
Contains more Zinc +96.7%
Contains more Selenium +1983.3%
Contains more Iron +67.9%
Contains more Magnesium +220%
Contains more Potassium +142.8%
Contains less Sodium -99.6%
Contains more Copper +91.8%
Contains more Manganese +1428.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin B2 +47.6%
Contains more Vitamin B3 +67.9%
Contains more Vitamin B5 +142.2%
Contains more Vitamin B6 +27.7%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +278.2%
Contains more Folate +566.7%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 4% 0% 0% 14% 28% 50% 19% 39% 5% 197% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 18% 0% 0% 51% 53% 19% 30% 8% 30% 30% 0% 0%
Contains more Vitamin B2 +47.6%
Contains more Vitamin B3 +67.9%
Contains more Vitamin B5 +142.2%
Contains more Vitamin B6 +27.7%
Contains more Vitamin B12 +∞%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +278.2%
Contains more Folate +566.7%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +104%
Contains more Fats +2425.5%
Contains more Other +177.8%
Contains more Carbs +369.8%
Contains more Water +29.8%
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
5% 20% 73%
Protein: 5.03 g
Fats: 1.02 g
Carbs: 19.59 g
Water: 73.1 g
Other: 1.26 g
Contains more Protein +104%
Contains more Fats +2425.5%
Contains more Other +177.8%
Contains more Carbs +369.8%
Contains more Water +29.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains more Monounsaturated Fat +5650.5%
Contains more Polyunsaturated fat +800.6%
Contains less Saturated Fat -97.5%
33% 49% 19%
Saturated Fat: 7.666 g
Monounsaturated Fat: 11.386 g
Polyunsaturated fat: 4.404 g
22% 23% 56%
Saturated Fat: 0.19 g
Monounsaturated Fat: 0.198 g
Polyunsaturated fat: 0.489 g
Contains more Monounsaturated Fat +5650.5%
Contains more Polyunsaturated fat +800.6%
Contains less Saturated Fat -97.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Hot dog Succotash
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sugar Equal
Lower in price Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Hot dog Succotash Opinion
Net carbs 4.17g 15.79g Succotash
Protein 10.26g 5.03g Hot dog
Fats 25.76g 1.02g Hot dog
Carbs 4.17g 19.59g Succotash
Calories 290kcal 99kcal Hot dog
Fiber 0g 3.8g Succotash
Calcium 99mg 18mg Hot dog
Iron 1.09mg 1.83mg Succotash
Magnesium 15mg 48mg Succotash
Phosphorus 206mg 113mg Hot dog
Potassium 152mg 369mg Succotash
Sodium 1090mg 4mg Succotash
Zinc 1.2mg 0.61mg Hot dog
Copper 0.097mg 0.186mg Succotash
Manganese 0.045mg 0.688mg Succotash
Selenium 12.5µg 0.6µg Hot dog
Vitamin A 0IU 292IU Succotash
Vitamin A RAE 0µg 15µg Succotash
Vitamin E 0.19mg Hot dog
Vitamin C 0mg 15.1mg Succotash
Vitamin B1 0.055mg 0.208mg Succotash
Vitamin B2 0.121mg 0.082mg Hot dog
Vitamin B3 2.665mg 1.587mg Hot dog
Vitamin B5 0.31mg 0.128mg Hot dog
Vitamin B6 0.166mg 0.13mg Hot dog
Folate 6µg 40µg Succotash
Vitamin B12 1.57µg 0µg Hot dog
Tryptophan 0.111mg 0.056mg Hot dog
Threonine 0.474mg 0.209mg Hot dog
Isoleucine 0.53mg 0.284mg Hot dog
Leucine 0.907mg 0.443mg Hot dog
Lysine 0.963mg 0.295mg Hot dog
Methionine 0.291mg 0.068mg Hot dog
Phenylalanine 0.445mg 0.243mg Hot dog
Valine 0.555mg 0.306mg Hot dog
Histidine 0.331mg 0.16mg Hot dog
Cholesterol 77mg 0mg Succotash
Saturated Fat 7.666g 0.19g Succotash
Monounsaturated Fat 11.386g 0.198g Hot dog
Polyunsaturated fat 4.404g 0.489g Hot dog

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Hot dog Succotash
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
29%
Hot dog
20%
Succotash
Minerals Daily Need Coverage Score
46%
Hot dog
36%
Succotash

Comparison summary

Which food contains less Sodium?
Succotash
Succotash contains less Sodium (difference - 1086mg)
Which food is lower in Cholesterol?
Succotash
Succotash is lower in Cholesterol (difference - 77mg)
Which food is lower in Saturated Fat?
Succotash
Succotash is lower in Saturated Fat (difference - 7.476g)
Which food is lower in glycemic index?
Succotash
Succotash is lower in glycemic index (difference - 28)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients
  2. Succotash - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169300/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.