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  6. Hot dog vs. Tilsit cheese

Hot dog vs. Tilsit cheese — In-Depth Nutrition Comparison

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Differences between Hot dog and Tilsit cheese

  • Hot dog is higher in Vitamin B3, and Iron, however, Tilsit cheese is richer in Calcium, Phosphorus, Vitamin A RAE, Vitamin B12, Zinc, and Vitamin B2.
  • Tilsit cheese's daily need coverage for Calcium is 60% higher.
  • Hot dog has 13 times more Vitamin B3 than Tilsit cheese. While Hot dog has 2.665mg of Vitamin B3, Tilsit cheese has only 0.205mg.
  • Tilsit cheese has less Sodium.

The food types used in this comparison are Frankfurter, meat and Cheese, tilsit.

Infographic

Hot dog vs Tilsit cheese infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Hot dog
Hot dog
5
:
5
Tilsit cheese
Tilsit cheese
Contains more Iron +373.9%
Contains more Magnesium +15.4%
Contains more Potassium +133.8%
Contains more Copper +273.1%
Contains more Manganese +246.2%
Contains more Calcium +607.1%
Contains more Phosphorus +142.7%
Contains less Sodium -30.9%
Contains more Zinc +191.7%
Contains more Selenium +16%
Hot dog
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 30% 41% 11% 89% 14% 143% 33% 33% 6% 69%
Tilsit cheese
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 210% 9% 10% 215% 6% 99% 96% 9% 2% 80%
Contains more Iron +373.9%
Contains more Magnesium +15.4%
Contains more Potassium +133.8%
Contains more Copper +273.1%
Contains more Manganese +246.2%
Contains more Calcium +607.1%
Contains more Phosphorus +142.7%
Contains less Sodium -30.9%
Contains more Zinc +191.7%
Contains more Selenium +16%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Hot dog
Hot dog
3
:
6
Tilsit cheese
Tilsit cheese
Contains more Vitamin B3 +1200%
Contains more Vitamin B6 +155.4%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +10.9%
Contains more Vitamin B2 +196.7%
Contains more Vitamin B5 +11.6%
Contains more Folate +233.3%
Contains more Vitamin B12 +33.8%
Hot dog
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 4% 0% 0% 14% 28% 50% 19% 39% 5% 197% 0%
Tilsit cheese
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 63% 0% 0% 0% 16% 83% 4% 21% 15% 15% 263% 0%
Contains more Vitamin B3 +1200%
Contains more Vitamin B6 +155.4%
Contains more Vitamin A +∞%
Contains more Vitamin B1 +10.9%
Contains more Vitamin B2 +196.7%
Contains more Vitamin B5 +11.6%
Contains more Folate +233.3%
Contains more Vitamin B12 +33.8%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Hot dog
Hot dog
2
:
3
Tilsit cheese
Tilsit cheese
Contains more Carbs +121.8%
Contains more Water +31.4%
Contains more Protein +137.9%
Contains more Other +39.1%
Equal in Fats - 25.98
Hot dog
10% 26% 4% 56% 4%
Protein: 10.26 g
Fats: 25.76 g
Carbs: 4.17 g
Water: 56.31 g
Other: 3.5 g
Tilsit cheese
24% 26% 2% 43% 5%
Protein: 24.41 g
Fats: 25.98 g
Carbs: 1.88 g
Water: 42.86 g
Other: 4.87 g
Contains more Carbs +121.8%
Contains more Water +31.4%
Contains more Protein +137.9%
Contains more Other +39.1%
Equal in Fats - 25.98

Fat Type Comparison

Fat type breakdown side-by-side comparison
Hot dog
Hot dog
3
:
0
Tilsit cheese
Tilsit cheese
Contains less Saturated Fat -54.3%
Contains more Monounsaturated Fat +59.6%
Contains more Polyunsaturated fat +510.8%
Hot dog
33% 49% 19%
Saturated Fat: 7.666 g
Monounsaturated Fat: 11.386 g
Polyunsaturated fat: 4.404 g
Tilsit cheese
68% 29% 3%
Saturated Fat: 16.775 g
Monounsaturated Fat: 7.136 g
Polyunsaturated fat: 0.721 g
Contains less Saturated Fat -54.3%
Contains more Monounsaturated Fat +59.6%
Contains more Polyunsaturated fat +510.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Hot dog Tilsit cheese
Lower in Sodium ok
Lower in Glycemic Index ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in price ok
Lower in Sugar Equal
Rich in minerals Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Hot dog Tilsit cheese Opinion
Net carbs 4.17g 1.88g Hot dog
Protein 10.26g 24.41g Tilsit cheese
Fats 25.76g 25.98g Tilsit cheese
Carbs 4.17g 1.88g Hot dog
Calories 290kcal 340kcal Tilsit cheese
Calcium 99mg 700mg Tilsit cheese
Iron 1.09mg 0.23mg Hot dog
Magnesium 15mg 13mg Hot dog
Phosphorus 206mg 500mg Tilsit cheese
Potassium 152mg 65mg Hot dog
Sodium 1090mg 753mg Tilsit cheese
Zinc 1.2mg 3.5mg Tilsit cheese
Copper 0.097mg 0.026mg Hot dog
Manganese 0.045mg 0.013mg Hot dog
Selenium 12.5µg 14.5µg Tilsit cheese
Vitamin A 0IU 1045IU Tilsit cheese
Vitamin A RAE 0µg 249µg Tilsit cheese
Vitamin E 0.19mg Hot dog
Vitamin B1 0.055mg 0.061mg Tilsit cheese
Vitamin B2 0.121mg 0.359mg Tilsit cheese
Vitamin B3 2.665mg 0.205mg Hot dog
Vitamin B5 0.31mg 0.346mg Tilsit cheese
Vitamin B6 0.166mg 0.065mg Hot dog
Folate 6µg 20µg Tilsit cheese
Vitamin B12 1.57µg 2.1µg Tilsit cheese
Tryptophan 0.111mg 0.352mg Tilsit cheese
Threonine 0.474mg 0.899mg Tilsit cheese
Isoleucine 0.53mg 1.484mg Tilsit cheese
Leucine 0.907mg 2.548mg Tilsit cheese
Lysine 0.963mg 2.039mg Tilsit cheese
Methionine 0.291mg 0.754mg Tilsit cheese
Phenylalanine 0.445mg 1.358mg Tilsit cheese
Valine 0.555mg 1.752mg Tilsit cheese
Histidine 0.331mg 0.704mg Tilsit cheese
Cholesterol 77mg 102mg Hot dog
Saturated Fat 7.666g 16.775g Hot dog
Monounsaturated Fat 11.386g 7.136g Hot dog
Polyunsaturated fat 4.404g 0.721g Hot dog

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Hot dog Tilsit cheese
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
29%
Hot dog
40%
Tilsit cheese
Minerals Daily Need Coverage Score
46%
Hot dog
73%
Tilsit cheese

Comparison summary

Which food contains less Sodium?
Tilsit cheese
Tilsit cheese contains less Sodium (difference - 337mg)
Which food is lower in glycemic index?
Tilsit cheese
Tilsit cheese is lower in glycemic index (difference - 1)
Which food is lower in Cholesterol?
Hot dog
Hot dog is lower in Cholesterol (difference - 25mg)
Which food is lower in Saturated Fat?
Hot dog
Hot dog is lower in Saturated Fat (difference - 9.109g)
Which food is cheaper?
Hot dog
Hot dog is cheaper (difference - $2.2)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Hot dog - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172968/nutrients
  2. Tilsit cheese - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170852/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.