Hot sauce vs. Pickled cucumber — In-Depth Nutrition Comparison
Compare
How are Hot sauce and Pickled cucumber different?
- Hot sauce is higher in Vitamin C, Vitamin B6, and Vitamin B2, however, Pickled cucumber is richer in Vitamin K, and Copper.
- Daily need coverage for Vitamin C from Hot sauce is 82% higher.
- Hot sauce contains 17 times more Vitamin B6 than Pickled cucumber. While Hot sauce contains 0.157mg of Vitamin B6, Pickled cucumber contains only 0.009mg.
- Pickled cucumber has less Sodium.
Sauce, ready-to-serve, pepper or hot and Pickles, cucumber, sour are the varieties used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
more
Calcium
+∞%
Contains
more
Iron
+20%
Contains
more
Magnesium
+25%
Contains
more
Potassium
+526.1%
Contains
more
Zinc
+450%
Contains
more
Manganese
+345.5%
Contains
more
Phosphorus
+27.3%
Contains
less
Sodium
-54.3%
Contains
more
Copper
+203.6%
Contains
more
Calcium
+∞%
Contains
more
Iron
+20%
Contains
more
Magnesium
+25%
Contains
more
Potassium
+526.1%
Contains
more
Zinc
+450%
Contains
more
Manganese
+345.5%
Contains
more
Phosphorus
+27.3%
Contains
less
Sodium
-54.3%
Contains
more
Copper
+203.6%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
more
Vitamin E
+33.3%
Contains
more
Vitamin C
+7380%
Contains
more
Vitamin B1
+∞%
Contains
more
Vitamin B2
+720%
Contains
more
Vitamin B3
+∞%
Contains
more
Vitamin B5
+189.5%
Contains
more
Vitamin B6
+1644.4%
Contains
more
Folate
+500%
Contains
more
Vitamin A
+17.9%
Contains
more
Vitamin K
+1858.3%
Contains
more
Vitamin E
+33.3%
Contains
more
Vitamin C
+7380%
Contains
more
Vitamin B1
+∞%
Contains
more
Vitamin B2
+720%
Contains
more
Vitamin B3
+∞%
Contains
more
Vitamin B5
+189.5%
Contains
more
Vitamin B6
+1644.4%
Contains
more
Folate
+500%
Contains
more
Vitamin A
+17.9%
Contains
more
Vitamin K
+1858.3%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
more
Protein
+54.5%
Contains
more
Fats
+85%
Contains
more
Other
+136.1%
Contains
more
Carbs
+29.1%
Equal in Water - 94.08
Protein:
0.51 g
Fats:
0.37 g
Carbs:
1.75 g
Water:
89.98 g
Other:
7.39 g
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
Contains
more
Protein
+54.5%
Contains
more
Fats
+85%
Contains
more
Other
+136.1%
Contains
more
Carbs
+29.1%
Equal in Water - 94.08
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
more
Monounsaturated Fat
+900%
Contains
more
Polyunsaturated fat
+142%
Equal in Saturated Fat - 0.052
Saturated Fat:
0.052 g
Monounsaturated Fat:
0.03 g
Polyunsaturated fat:
0.196 g
Saturated Fat:
0.052 g
Monounsaturated Fat:
0.003 g
Polyunsaturated fat:
0.081 g
Contains
more
Monounsaturated Fat
+900%
Contains
more
Polyunsaturated fat
+142%
Equal in Saturated Fat - 0.052
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Sugar |
|
||
| Lower in Sodium |
|
||
| Lower in Glycemic Index |
|
||
| Lower in price |
|
||
| Rich in minerals |
|
||
| Rich in vitamins |
|
||
| Lower in Cholesterol | Equal | ||
| Lower in Saturated Fat | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 1.45g | 1.06g |
|
| Protein | 0.51g | 0.33g |
|
| Fats | 0.37g | 0.2g |
|
| Carbs | 1.75g | 2.26g |
|
| Calories | 11kcal | 11kcal | |
| Sugar | 1.26g | 1.06g |
|
| Fiber | 0.3g | 1.2g |
|
| Calcium | 8mg | 0mg |
|
| Iron | 0.48mg | 0.4mg |
|
| Magnesium | 5mg | 4mg |
|
| Phosphorus | 11mg | 14mg |
|
| Potassium | 144mg | 23mg |
|
| Sodium | 2643mg | 1208mg |
|
| Zinc | 0.11mg | 0.02mg |
|
| Copper | 0.028mg | 0.085mg |
|
| Manganese | 0.049mg | 0.011mg |
|
| Vitamin A | 162IU | 191IU |
|
| Vitamin A RAE | 8µg | 10µg |
|
| Vitamin E | 0.12mg | 0.09mg |
|
| Vitamin C | 74.8mg | 1mg |
|
| Vitamin B1 | 0.036mg | 0mg |
|
| Vitamin B2 | 0.082mg | 0.01mg |
|
| Vitamin B3 | 0.254mg | 0mg |
|
| Vitamin B5 | 0.11mg | 0.038mg |
|
| Vitamin B6 | 0.157mg | 0.009mg |
|
| Folate | 6µg | 1µg |
|
| Vitamin K | 2.4µg | 47µg |
|
| Tryptophan | 0.007mg | 0.003mg |
|
| Threonine | 0.019mg | 0.009mg |
|
| Isoleucine | 0.017mg | 0.01mg |
|
| Leucine | 0.027mg | 0.014mg |
|
| Lysine | 0.023mg | 0.014mg |
|
| Methionine | 0.006mg | 0.003mg |
|
| Phenylalanine | 0.016mg | 0.009mg |
|
| Valine | 0.022mg | 0.011mg |
|
| Histidine | 0.01mg | 0.005mg |
|
| Saturated Fat | 0.052g | 0.052g | |
| Monounsaturated Fat | 0.03g | 0.003g |
|
| Polyunsaturated fat | 0.196g | 0.081g |
|
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Calories diet | Equal | |
| Low Glycemic Index diet |
|
|
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
29%
12%
Minerals Daily Need Coverage Score
40%
21%
Comparison summary
Which food is lower in Sugar?
Pickled cucumber is lower in Sugar (difference - 0.2g)
Which food contains less Sodium?
Pickled cucumber contains less Sodium (difference - 1435mg)
Which food is lower in glycemic index?
Hot sauce is lower in glycemic index (difference - 32)
Which food is cheaper?
Hot sauce is cheaper (difference - $0.4)
Which food is richer in minerals?
Hot sauce is relatively richer in minerals
Which food is richer in vitamins?
Hot sauce is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0.052 g)