Ice pop vs. Neufchâtel cheese — In-Depth Nutrition Comparison
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The main differences between ice pop and neufchâtel cheese
- Ice pop contains less phosphorus, vitamin A, vitamin B12, vitamin B2, calcium, vitamin B5, and zinc than neufchâtel cheese.
- Daily need coverage for saturated fat for neufchâtel cheese is 64% higher.
- Ice pop is lower in sodium.
Food types used in this article are Frozen novelties, ice type, pop and Cheese, neufchatel.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +315.4% |
| Contains less SodiumSodium | -97.9% |
| Contains more MagnesiumMagnesium | +900% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +913.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +446.7% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +1400% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +57400% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0.013g | 12.79g | 58% |
| Fats | 0.24g | 22.78g | 35% |
| Vitamin A | 0µg | 241µg | 27% |
| Cholesterol | 0mg | 74mg | 25% |
| Phosphorus | 0mg | 138mg | 20% |
| Protein | 0g | 9.15g | 18% |
| Monounsaturated fat | 0.051g | 5.784g | 14% |
| Sodium | 7mg | 334mg | 14% |
| Vitamin B12 | 0µg | 0.3µg | 13% |
| Vitamin B2 | 0mg | 0.155mg | 12% |
| Calcium | 0mg | 117mg | 12% |
| Vitamin B5 | 0.001mg | 0.575mg | 11% |
| Calories | 79kcal | 253kcal | 9% |
| Zinc | 0.15mg | 0.82mg | 6% |
| Polyunsaturated fat | 0.016g | 0.97g | 6% |
| Selenium | 0.2µg | 3µg | 5% |
| Carbs | 19.23g | 3.59g | 5% |
| Iron | 0.54mg | 0.13mg | 5% |
| Folate | 0µg | 14µg | 4% |
| Potassium | 15mg | 152mg | 4% |
| Copper | 0mg | 0.027mg | 3% |
| Vitamin E | 0mg | 0.4mg | 3% |
| Fructose | 2.72g | 0g | 3% |
| Vitamin B6 | 0mg | 0.041mg | 3% |
| Vitamin B1 | 0mg | 0.022mg | 2% |
| Magnesium | 1mg | 10mg | 2% |
| Vitamin B3 | 0mg | 0.21mg | 1% |
| Vitamin C | 0.7mg | 0mg | 1% |
| Vitamin K | 0µg | 1.7µg | 1% |
| Net carbs | 19.23g | 3.59g | N/A |
| Sugar | 13.66g | 3.19g | N/A |
| Starch | 0.5g | 0% | |
| Manganese | 0mg | 0.011mg | 0% |
| Tryptophan | 0.106mg | 0% | |
| Threonine | 0.359mg | 0% | |
| Isoleucine | 0.501mg | 0% | |
| Leucine | 1.013mg | 0% | |
| Lysine | 0.875mg | 0% | |
| Methionine | 0.294mg | 0% | |
| Phenylalanine | 0.448mg | 0% | |
| Valine | 0.609mg | 0% | |
| Histidine | 0.27mg | 0% | |
| Omega-3 - ALA | 0.117g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.24 g
Carbs:
19.23 g
Water:
80.49 g
Other:
0.04 g
Protein:
9.15 g
Fats:
22.78 g
Carbs:
3.59 g
Water:
63.11 g
Other:
1.37 g
| Contains more CarbsCarbs | +435.7% |
| Contains more WaterWater | +27.5% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +9391.7% |
| Contains more OtherOther | +3325% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.013 g
Monounsaturated fat:
Mono. Fat
0.051 g
Polyunsaturated fat:
Poly. Fat
0.016 g
Saturated fat:
Sat. Fat
12.79 g
Monounsaturated fat:
Mono. Fat
5.784 g
Polyunsaturated fat:
Poly. Fat
0.97 g
| Contains less Sat. FatSaturated fat | -99.9% |
| Contains more Mono. FatMonounsaturated fat | +11241.2% |
| Contains more Poly. FatPolyunsaturated fat | +5962.5% |
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
6.28 g
Glucose:
3.96 g
Fructose:
2.72 g
Lactose:
0 g
Maltose:
0.71 g
Galactose:
0 g
Starch:
0.5 g
Sucrose:
0 g
Glucose:
0 g
Fructose:
0 g
Lactose:
3.19 g
Maltose:
0 g
Galactose:
0 g
| Contains more SucroseSucrose | +∞% |
| Contains more GlucoseGlucose | +∞% |
| Contains more FructoseFructose | +∞% |
| Contains more MaltoseMaltose | +∞% |
| Contains more StarchStarch | +∞% |
| Contains more LactoseLactose | +∞% |
~equal in
Galactose
~0g
