Ice pop vs. Vermicelli — In-Depth Nutrition Comparison
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What are the differences between ice pop and vermicelli?
- Vermicelli is richer than ice pop in copper, selenium, zinc, choline, iron, fiber, and calcium.
- Vermicelli's daily need coverage for copper is 213% more.
We used Frozen novelties, ice type, pop and Vermicelli, made from soy types in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +400% |
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +235.2% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +2726.7% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -42.9% |
| Contains more SeleniumSelenium | +13400% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0mg | 1.916mg | 213% |
| Selenium | 0.2µg | 27µg | 49% |
| Zinc | 0.15mg | 4.24mg | 37% |
| Choline | 0mg | 177mg | 32% |
| Carbs | 19.23g | 82.32g | 21% |
| Iron | 0.54mg | 1.81mg | 16% |
| Fiber | 0g | 3.9g | 16% |
| Calories | 79kcal | 331kcal | 13% |
| Calcium | 0mg | 55mg | 6% |
| Fructose | 2.72g | 3% | |
| Phosphorus | 0mg | 20mg | 3% |
| Vitamin K | 0µg | 3.8µg | 3% |
| Vitamin E | 0mg | 0.51mg | 3% |
| Vitamin C | 0.7mg | 0mg | 1% |
| Protein | 0g | 0.1g | 0% |
| Fats | 0.24g | 0.1g | 0% |
| Net carbs | 19.23g | 78.42g | N/A |
| Magnesium | 1mg | 2mg | 0% |
| Potassium | 15mg | 3mg | 0% |
| Sugar | 13.66g | 17.44g | N/A |
| Sodium | 7mg | 4mg | 0% |
| Vitamin A | 0µg | 2µg | 0% |
| Vitamin B5 | 0.001mg | 0% | |
| Saturated fat | 0.013g | 0.014g | 0% |
| Monounsaturated fat | 0.051g | 0.013g | 0% |
| Polyunsaturated fat | 0.016g | 0.041g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.24 g
Carbs:
19.23 g
Water:
80.49 g
Other:
0.04 g
Protein:
0.1 g
Fats:
0.1 g
Carbs:
82.32 g
Water:
11.9 g
Other:
5.58 g
| Contains more FatsFats | +140% |
| Contains more WaterWater | +576.4% |
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +328.1% |
| Contains more OtherOther | +13850% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.013 g
Monounsaturated fat:
Mono. Fat
0.051 g
Polyunsaturated fat:
Poly. Fat
0.016 g
Saturated fat:
Sat. Fat
0.014 g
Monounsaturated fat:
Mono. Fat
0.013 g
Polyunsaturated fat:
Poly. Fat
0.041 g
| Contains more Mono. FatMonounsaturated fat | +292.3% |
| Contains more Poly. FatPolyunsaturated fat | +156.3% |
~equal in
Saturated fat
~0.014g
