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Icing vs. Butterscotch — In-Depth Nutrition Comparison

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Significant differences between icing and butterscotch

  • Icing is richer than butterscotch in vitamin B2, vitamin K, vitamin E, polyunsaturated fat, and monounsaturated fat.
  • Icing covers your daily vitamin B2 needs 22% more than butterscotch.
  • Icing has 65 times more polyunsaturated fat than butterscotch. Icing has 7.951g of polyunsaturated fat, while butterscotch has 0.122g.
  • Butterscotch is lower in saturated fat.

Specific food types used in this comparison are Frostings, vanilla, creamy, ready-to-eat and Candies, butterscotch.

Infographic

Icing vs Butterscotch infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Icing
5
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 3% 6% 0% 1.9% 7.7% 24% 0% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +1033.3%
Contains more IronIron +1500%
Contains more PhosphorusPhosphorus +1700%
Contains less SodiumSodium -52.9%
Contains more CalciumCalcium +33.3%
Contains more CopperCopper +∞%
Contains more ZincZinc +28.6%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +500%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Icing
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 31% 0% 2.5% 70% 4.1% 3.3% 0% 0% 33% 6% 1.3%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Contains more Vitamin EVitamin E +1600%
Contains more Vitamin B2Vitamin B2 +1787.5%
Contains more Vitamin B3Vitamin B3 +10900%
Contains more Vitamin B5Vitamin B5 +1275%
Contains more Vitamin KVitamin K +4233.3%
Contains more FolateFolate +∞%
Contains more CholineCholine +187.5%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +20%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Icing Butterscotch DV% diff.
Polyunsaturated fat 7.951g 0.122g 52%
Vitamin B2 0.302mg 0.016mg 22%
Fats 16.23g 3.3g 20%
Vitamin K 13µg 0.3µg 11%
Vitamin E 1.53mg 0.09mg 10%
Monounsaturated fat 4.86g 0.845g 10%
Sodium 184mg 391mg 9%
Carbs 67.89g 90.4g 8%
Saturated fat 2.974g 2.065g 4%
Cholesterol 0mg 9mg 3%
Vitamin A 0µg 28µg 3%
Iron 0.16mg 0.01mg 2%
Folate 8µg 0µg 2%
Phosphorus 18mg 1mg 2%
Calories 418kcal 391kcal 1%
Vitamin B5 0.055mg 0.004mg 1%
Vitamin B3 0.22mg 0.002mg 1%
Selenium 0.1µg 0.6µg 1%
Potassium 34mg 3mg 1%
Protein 0g 0.03g 0%
Net carbs 67.89g 90.4g N/A
Magnesium 1mg 0mg 0%
Calcium 3mg 4mg 0%
Sugar 63.1g 80.46g N/A
Copper 0mg 0.001mg 0%
Zinc 0.07mg 0.09mg 0%
Manganese 0mg 0.001mg 0%
Vitamin B1 0.01mg 0.012mg 0%
Choline 2.3mg 0.8mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Icing
2
16% 68% 15%
Protein: 0 g
Fats: 16.23 g
Carbs: 67.89 g
Water: 15.07 g
Other: 0.81 g
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more FatsFats +391.8%
Contains more WaterWater +187%
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +33.2%
Contains more OtherOther +25.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Icing
2
19% 31% 50%
Saturated fat: Sat. Fat 2.974 g
Monounsaturated fat: Mono. Fat 4.86 g
Polyunsaturated fat: Poly. Fat 7.951 g
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
Contains more Mono. FatMonounsaturated fat +475.1%
Contains more Poly. FatPolyunsaturated fat +6417.2%
Contains less Sat. FatSaturated fat -30.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Icing - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169620/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.