Icing vs. Creamsicle — In-Depth Nutrition Comparison
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Important differences between icing and creamsicle
- Creamsicle has more fiber than icing.
- Creamsicle's daily need coverage for fiber is 30% more.
- Icing contains 147 times more sugar than creamsicle. Icing contains 63.1g of sugar, while creamsicle contains 0.43g.
The food varieties used in the comparison are Frostings, vanilla, creamy, ready-to-eat and Frozen novelties, Sugar Free, CREAMSICLE Pops.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +433.3% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +666.7% |
| Contains less SodiumSodium | -96.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 7.951g | 53% | |
| Fiber | 0g | 7.5g | 30% |
| Vitamin B2 | 0.302mg | 23% | |
| Fats | 16.23g | 2.33g | 21% |
| Carbs | 67.89g | 11.95g | 19% |
| Calories | 418kcal | 49kcal | 18% |
| Monounsaturated fat | 4.86g | 12% | |
| Vitamin K | 13µg | 11% | |
| Vitamin E | 1.53mg | 10% | |
| Sodium | 184mg | 6mg | 8% |
| Saturated fat | 2.974g | 2g | 4% |
| Phosphorus | 18mg | 3% | |
| Protein | 0g | 1.37g | 3% |
| Folate | 8µg | 2% | |
| Calcium | 3mg | 23mg | 2% |
| Iron | 0.16mg | 0.03mg | 2% |
| Potassium | 34mg | 1% | |
| Vitamin B3 | 0.22mg | 1% | |
| Vitamin B5 | 0.055mg | 1% | |
| Zinc | 0.07mg | 1% | |
| Vitamin B1 | 0.01mg | 1% | |
| Net carbs | 67.89g | 4.45g | N/A |
| Magnesium | 1mg | 0% | |
| Sugar | 63.1g | 0.43g | N/A |
| Selenium | 0.1µg | 0% | |
| Choline | 2.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
16.23 g
Carbs:
67.89 g
Water:
15.07 g
Other:
0.81 g
Protein:
1.37 g
Fats:
2.33 g
Carbs:
11.95 g
Water:
82.38 g
Other:
1.97 g
| Contains more FatsFats | +596.6% |
| Contains more CarbsCarbs | +468.1% |
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +446.6% |
| Contains more OtherOther | +143.2% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.974 g
Monounsaturated fat:
Mono. Fat
4.86 g
Polyunsaturated fat:
Poly. Fat
7.951 g
Saturated fat:
Sat. Fat
2 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
| Contains less Sat. FatSaturated fat | -32.8% |
