Italian ice vs. Icing — In-Depth Nutrition Comparison
Compare
Differences between italian ice and icing
- Icing is higher than italian ice in vitamin B2, monounsaturated fat, and polyunsaturated fat.
- Icing's daily need coverage for vitamin B2 is 22% higher.
The food types used in this comparison are Frozen novelties, ice type, italian, restaurant-prepared and Frostings, vanilla, creamy, ready-to-eat.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -97.8% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +466.7% |
| Contains more IronIron | +77.8% |
| Contains more ZincZinc | +133.3% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +225% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B1Vitamin B1 | +100% |
| Contains more Vitamin B2Vitamin B2 | +2920% |
| Contains more Vitamin B5Vitamin B5 | +1000% |
| Contains more FolateFolate | +60% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 0g | 7.951g | 53% |
| Fats | 0.02g | 16.23g | 25% |
| Vitamin B2 | 0.01mg | 0.302mg | 22% |
| Carbs | 13.5g | 67.89g | 18% |
| Calories | 53kcal | 418kcal | 18% |
| Saturated fat | 0g | 2.974g | 14% |
| Monounsaturated fat | 0g | 4.86g | 12% |
| Vitamin K | 13µg | 11% | |
| Vitamin E | 1.53mg | 10% | |
| Sodium | 4mg | 184mg | 8% |
| Vitamin B3 | 0.715mg | 0.22mg | 3% |
| Phosphorus | 0mg | 18mg | 3% |
| Potassium | 6mg | 34mg | 1% |
| Iron | 0.09mg | 0.16mg | 1% |
| Copper | 0.01mg | 0mg | 1% |
| Folate | 5µg | 8µg | 1% |
| Manganese | 0.02mg | 0mg | 1% |
| Vitamin B5 | 0.005mg | 0.055mg | 1% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Protein | 0.03g | 0g | 0% |
| Net carbs | 13.5g | 67.89g | N/A |
| Magnesium | 0mg | 1mg | 0% |
| Calcium | 1mg | 3mg | 0% |
| Sugar | 63.1g | N/A | |
| Zinc | 0.03mg | 0.07mg | 0% |
| Selenium | 0.1µg | 0.1µg | 0% |
| Vitamin B1 | 0.005mg | 0.01mg | 0% |
| Vitamin B6 | 0.002mg | 0mg | 0% |
| Choline | 2.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
Protein:
0 g
Fats:
16.23 g
Carbs:
67.89 g
Water:
15.07 g
Other:
0.81 g
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +473.3% |
| Contains more FatsFats | +81050% |
| Contains more CarbsCarbs | +402.9% |
| Contains more OtherOther | +1520% |
